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Search: Posts Made By: Life Is Brutal
Forum: The Pit Yesterday, 09:24 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
195lbs Bench 5x5 EZPZ with revised form and...

195lbs Bench 5x5 EZPZ with revised form and creatine usage, should be able to clear 205lbs on Monday. 205lbs on squats, should move up to 215lbs. Accidentally did 115lbs on OHP instead of 105lbs,...
Forum: The Pit 08-28-2014, 10:27 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
I can bench 195lbs-205lbs 5x5, max is 250+ I'd...

I can bench 195lbs-205lbs 5x5, max is 250+ I'd estimate. One handed push ups are pretty easy.

(1000 rep workout)

wtf, 5x20 for dips at the end? That sounds hard as shit, although I've never...
Forum: The Pit 08-27-2014, 09:49 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
I'll try it and see if it works, I've been...

I'll try it and see if it works, I've been working overtime to justify all the shit I've bought. :haha:

Creatine seems to be working, Squats and Incline bench were my bitch today.
Forum: The Pit 08-27-2014, 05:44 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
I know for L-Carnitene, a pound of beef has 200mg...

I know for L-Carnitene, a pound of beef has 200mg but the body can process up to 2g a day, meaning that getting more can be helpful.
Forum: The Pit 08-26-2014, 10:38 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Branch Chain Amino Acids that your body can break...

Branch Chain Amino Acids that your body can break down into the other 22 essential ones. Useful for rebuilding muscle as you workout.
Forum: The Pit 08-26-2014, 10:17 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Considering buying some BCAAs now, but not sure...

Considering buying some BCAAs now, but not sure what to get exactly....
Forum: The Pit 08-25-2014, 11:29 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
How the hell do you guys spend so much on food?...

How the hell do you guys spend so much on food? I'm able to eat well off of like $100 a month, although we only buy meat if its less than $3 a pound and primarily cook spaghetti and rice based...
Forum: The Pit 08-24-2014, 09:09 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Should probably just do something like SL5x5 for...

Should probably just do something like SL5x5 for initial muscle gains. :shrug:
Forum: The Pit 08-24-2014, 08:33 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
DLs scale fast, so it shouldn't be hard. Making...

DLs scale fast, so it shouldn't be hard.

Making some protein oat cookies. Hopefully they'll be delicious!
Forum: The Pit 08-24-2014, 06:43 PM
Replies: 12,788
Views: 145,671
Posted By Life Is Brutal
I hate all these roster changes this year with...

I hate all these roster changes this year with TSM, CLG, etc. I personally think most of these changes hurt the teams more than helped.
Forum: The Pit 08-23-2014, 09:30 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Yeah, with the free shipping its like $40 for the...

Yeah, with the free shipping its like $40 for the shoes, so it was a good deal.

If I can lift in them I still need to buy a new pair of casual shoes, my current pair is literally splitting apart.
Forum: The Pit 08-23-2014, 09:00 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Yeah, they're hella swag.

Yeah, they're hella swag.
Forum: The Pit 08-23-2014, 08:51 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
...

http://www.6pm.com/asics-gel-noosafast-flame-black-yellow

They've also got a slightly elevated heel, so they could possibly work for squats, I'll have to try them on Monday.

Also, weightlifting...
Forum: The Pit 08-23-2014, 08:18 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
I accidentally a number. Ran 1.8 miles at an...

I accidentally a number.

Ran 1.8 miles at an 8:00 mile pace, new shoes feel good. If I want to get better at distance and time though, I'll have to increase how far I go everyday. What's a good...
Forum: The Pit 08-23-2014, 07:34 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Going to fix up my bench press form, I think I'm...

Going to fix up my bench press form, I think I'm plateauing because I'm dependent on triceps too much. Widening my grip and making my forearms parallel when the bar touches my chest, currently...
Forum: The Pit 08-22-2014, 11:53 PM
Replies: 12,788
Views: 145,671
Posted By Life Is Brutal
So pumped that T8 has been winning, hopefully...

So pumped that T8 has been winning, hopefully they can kick out EG.
Forum: The Pit 08-22-2014, 10:48 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Couldn't get 205lbs for 5x5 bench. Revising form...

Couldn't get 205lbs for 5x5 bench. Revising form so that my elbows are perpendicular to the ground when it hits my chest, currently my grip is likely too close which requires more tricep than chest....
Forum: The Pit 08-21-2014, 08:34 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Ohgawdthatsoundsawesome

Ohgawdthatsoundsawesome
Forum: The Pit 08-21-2014, 07:50 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Yeah dude, you have to eat like a mother****er...

Yeah dude, you have to eat like a mother****er for the progress to be fast and linear. If you can bulk cleanly do it, but I'm eating everything I can just for calories now to try and get my 5x5 bench...
Forum: The Pit 08-20-2014, 10:56 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
ikr I never actually did it, I just asked a...

ikr

I never actually did it, I just asked a bunch of questions about it. :haha:

Eating through my plateaus seems to be working, did 165lbs incline bench like it was nothing. Must be that 5g of...
Forum: The Pit 08-20-2014, 09:46 PM
Replies: 90
Views: 1,303
Posted By Life Is Brutal
I'd eat raw ground beef if I was sure it was safe...

I'd eat raw ground beef if I was sure it was safe and free of E coli and shit. Cannibal Sandwiches would be my go to, just slap some ground beef and onions with salt and pepper on some bread.

Plan...
Forum: The Pit 08-19-2014, 10:38 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Yeah, Bronkaid has a fair helping of guaifenesin...

Yeah, Bronkaid has a fair helping of guaifenesin which can make your muscles feel fatigued, which kind of counteracts the ephedrine. Also, Guaifenesin can make some some people nauseous and throw up...
Forum: The Pit 08-19-2014, 08:40 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
I thought abs were visible at like 12%? ...

I thought abs were visible at like 12%? :confused:

Whats your source of Ephedrine? If it contains guaifenesin that can cause muscle fatigue.
Forum: The Pit 08-19-2014, 05:32 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Was more concerned about me upping my caloric and...

Was more concerned about me upping my caloric and protein intake even more than the creatine. That's good to know about the loading, I'll just start with 5g a day then. And I take this everyday,...
Forum: The Pit 08-18-2014, 10:39 PM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Still can't Bench 205lbs 5x5, failed 5th rep...

Still can't Bench 205lbs 5x5, failed 5th rep second set, deload to 185lbs and then 195lbs 2x5 for an average of 197lbs 5x5. Moved Squat 5x5 to 195lbs fairly easily, OHP to 105lbs.

Going to get on...
Forum: The Pit 08-17-2014, 10:43 PM
Replies: 78
Views: 1,722
Posted By Life Is Brutal
I've had people assume I'm 24 while I'm 21....

I've had people assume I'm 24 while I'm 21. :shrug:
Forum: The Pit 08-17-2014, 03:30 AM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
Did some quick research on it, apparently is...

Did some quick research on it, apparently is pretty stressful on your body and can cause death in extreme cases. I'd suggest just caffeine to suppress appetite and reduce your caloric intake.
Forum: The Pit 08-17-2014, 01:31 AM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
I tried just using socks, they told me to put my...

I tried just using socks, they told me to put my shoes back on. :sad:

I'm wearing underwear because I don't wanna freeball in shorts.
Forum: The Pit 08-17-2014, 01:17 AM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
...

http://www.6pm.com/asics-gel-noosafast-flame-black-yellow

Also just bought these, swag levels are off the charts, fuggin 10/10. Hope they're flat enough and don't compress so I can squat comfortably...
Forum: The Pit 08-17-2014, 12:54 AM
Replies: 19,159
Views: 295,357
Posted By Life Is Brutal
...

http://www.amazon.com/gp/product/B002DYIZEO/ref=ox_sc_act_title_3?ie=UTF8&psc=1&smid=ATVPDKIKX0DER

Anyone have experience with this brand of creatine? Considering buying it.

Edit; Ordered.



Its...
Showing results 1 to 30 of 500

 
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