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Search: Posts Made By: LolCatGuitar
Forum: The Pit Yesterday, 05:45 PM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
tired and bored as shit yesterday so hit up some...

tired and bored as shit yesterday so hit up some lat pulldowns, incline press, incline db press and incline flyes. didnt really do much of any of the incline stuff (1-2 sets) because my shoulders and...
Forum: The Pit 09-19-2014, 05:44 PM
Replies: 126
Views: 1,715
Posted By LolCatGuitar
why did you not use the searchbar

why did you not use the searchbar
Forum: The Pit 09-19-2014, 04:34 AM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
^wat maybe during the initial portion of the lift...

^wat
maybe during the initial portion of the lift but even then its only going to be the uppermost of the clavicle head of the pecs.
Forum: The Pit 09-19-2014, 01:29 AM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
130kg backsquat #thatjusthappened

130kg backsquat #thatjusthappened
Forum: The Pit 09-17-2014, 02:24 AM
Replies: 29
Views: 453
Posted By LolCatGuitar
lol that was fun

lol that was fun
Forum: The Pit 09-17-2014, 01:14 AM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
PR 5rm press of 50kg woot also snatched 63kg for...

PR 5rm press of 50kg woot
also snatched 63kg for a double from the high blocks
front squats were very very weak, 100kg was a shitty grinder of a single
Forum: The Pit 09-14-2014, 09:06 PM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
120kg backsquat for a double yesterday 5kg...

120kg backsquat for a double yesterday 5kg pr
went for 130kg single but dun goofed it and there was no way i could get it.
Forum: The Pit 09-09-2014, 12:59 AM
Replies: 55
Views: 1,275
Posted By LolCatGuitar
did you know that before people drank coffee they...

did you know that before people drank coffee they drank hot mud?

the sun is more than 200 years old
Forum: The Pit 09-09-2014, 12:41 AM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
inb4 gains goblin living inside you

inb4 gains goblin living inside you
Forum: The Pit 09-05-2014, 11:59 PM
Replies: 98
Views: 1,854
Posted By LolCatGuitar
...

http://www.youtube.com/watch?v=1UgCtXfzrCg
https://www.youtube.com/watch?v=zK1mLIeXwsQ
:daisy: :daisy: :daisy: :daisy: :daisy: :daisy: :daisy:
Forum: The Pit 09-05-2014, 11:45 PM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
felt awful this morning but still hit 65/85...

felt awful this morning but still hit 65/85 today
102kg front squat but missed 111 by a landslide lol
then hit some srs arms, 50lbs cable pulldowns (tricep extensions) x15, 15 close grip pushups, 10...
Forum: The Pit 09-05-2014, 07:32 PM
Replies: 15
Views: 326
Posted By LolCatGuitar
got 5 seconds in and i stopped this is now a 1...

got 5 seconds in and i stopped
this is now a 1 star thread
hidden
reported
banned
etc
Forum: The Pit 09-05-2014, 06:36 PM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
135lbs press yesterday felt like shit, but at the...

135lbs press yesterday
felt like shit, but at the end of the workout did a complex of 1 power clean + 2 presses + 1 push press + 1 pause jerk, went up to 115lbs and felt real easy to press it so...
Forum: The Pit 09-02-2014, 04:59 PM
Replies: 54
Views: 700
Posted By LolCatGuitar
congratulations OP you went to pol

congratulations OP you went to pol
Forum: The Pit 09-02-2014, 04:56 PM
Replies: 50
Views: 788
Posted By LolCatGuitar
letting her go is always the right...

letting her go is always the right descision
#freeguwop
Forum: The Pit 09-01-2014, 11:22 PM
Replies: 57
Views: 959
Posted By LolCatGuitar
cannot stand it 0/10

cannot stand it
0/10
Forum: The Pit 09-01-2014, 07:50 PM
Replies: 67
Views: 1,406
Posted By LolCatGuitar
where is the poll option to request ponies to...

where is the poll option to request ponies to never be posted again?
Forum: The Pit 09-01-2014, 07:47 PM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
snatched w/no straps up to 72kg no misses for a...

snatched w/no straps up to 72kg no misses for a 4kg PR, put on about 9kg on my snatch in the past month. very barely missed 74kg tho.
only clean and jerked 85kg, felt awful. almost got 88kg but dun...
Forum: The Pit 08-31-2014, 11:14 PM
Replies: 99
Views: 1,744
Posted By LolCatGuitar
...

http://www.roberthemmings.com/wp-content/uploads/2011/07/coathanger.jpg
Forum: The Pit 08-31-2014, 11:11 PM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
light light light day today power snatches up to...

light light light day today
power snatches up to 95lbs for 6+ singles
power clean & jerk 1+2 up to 145lbs for 2 singles
paused front squat @ 165lbs
a few mins of doing jerks infront and behind the...
Forum: The Pit 08-31-2014, 04:51 AM
Replies: 7,856
Views: 74,449
Posted By LolCatGuitar
i dunno man i just was chillin with this one dude...

i dunno man i just was chillin with this one dude who has like all of gucci's tapes and we were just trappin out with the boys after a blunt and some 7-11
Forum: The Pit 08-31-2014, 04:20 AM
Replies: 7,856
Views: 74,449
Posted By LolCatGuitar
been trappin to gucci mane n mario kart dd this...

been trappin to gucci mane n mario kart dd this evening
what about u guys
Forum: The Pit 08-30-2014, 06:51 PM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
who else is excited for...

who else is excited for WWC2014
http://instagram.com/p/sVLmVMAKkF/?modal=true
Forum: The Pit 08-29-2014, 10:53 PM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
chalk is cheap as shit too any...

chalk is cheap as shit too
any sports/outdoors/rock climbing/gymnastic store will carry chalk. just buy it in bulk for cheap
if your gym doesnt allow it, liquid chalk works fine but is 100x more...
Forum: The Pit 08-29-2014, 08:45 PM
Replies: 74
Views: 1,253
Posted By LolCatGuitar
marihuanas not drugs is medicine booze is tha...

marihuanas not drugs is medicine
booze is tha devils juice mon dont be on drank with dat ting ya
Forum: The Pit 08-29-2014, 06:53 PM
Replies: 51
Views: 1,069
Posted By LolCatGuitar
best RiFF RAFF - Neon Icon Lil B - Hoop...

best
RiFF RAFF - Neon Icon
Lil B - Hoop Life

worst
every other album released
Forum: The Pit 08-29-2014, 04:17 PM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
if you're doing anything with a barbell in your...

if you're doing anything with a barbell in your hands and you aren't using chalk i dont know what you're doing with your life
also just got some knee wraps/elastic bandages from rite aid cuz i made a...
Forum: The Pit 08-22-2014, 12:27 AM
Replies: 19,413
Views: 302,392
Posted By LolCatGuitar
jerked 90 and that flew up but 100kg was just too...

jerked 90 and that flew up but 100kg was just too damn hard
pulls, front squats, then more pulls
finished with 60kg deficit snatch (5kg pr) and 60kg x5, 3x3 behind the neck push press
its so easy...
Forum: The Pit 08-21-2014, 02:28 AM
Replies: 30
Views: 642
Posted By LolCatGuitar
And My Axe

And My Axe
Forum: Other 08-20-2014, 04:35 AM
Replies: 4,141
Views: 157,164
Posted By LolCatGuitar
on the topic of ambient type music (BoC, aphex...

on the topic of ambient type music (BoC, aphex twin etc) if you're into real calm ambient with a lot of feeling, here's an amazing song i stumbled upon somehow a few months...
Showing results 1 to 30 of 500

 
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