Go Back   UG Community @ Ultimate-Guitar.Com > Search Forums
User Name  
Password
Search:

Showing results 1 to 30 of 415
Search took 0.37 seconds.
Search: Posts Made By: R_Gallagher_Fan
Forum: The Pit Yesterday, 09:20 AM
Replies: 57
Views: 1,097
Posted By R_Gallagher_Fan
"My friends think young peoples bands are...

"My friends think young peoples bands are stupid (elbow were young once)"

Oh lordy!
Forum: The Pit 07-21-2014, 05:15 PM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
Hadn't gone training in bjj in about two weeks...

Hadn't gone training in bjj in about two weeks and went back on Saturday and felt better than ever. Went again tonight and whilst sparring did my neck in pretty bad. Cant really flex my head down at...
Forum: The Pit 07-13-2014, 12:57 PM
Replies: 74
Views: 1,303
Posted By R_Gallagher_Fan
https://twitter.com/Bagels_Band

https://twitter.com/Bagels_Band
Forum: The Pit 06-30-2014, 04:09 PM
Replies: 631
Views: 8,902
Posted By R_Gallagher_Fan
Awh man I came back from a festival today and...

Awh man I came back from a festival today and fell asleep for most of the day and missed my chance to buy The Witcher 2 :(

The only game I bought was Castle Crashers for about 20c because I had sold...
Forum: The Pit 06-26-2014, 07:49 AM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
Farmer walks and power cleans are king for big...

Farmer walks and power cleans are king for big traps. Look at any strongmen, wrestlers or football players. They didn't shrug for days, they did heavy deadlifts and powercleans.
Forum: The Pit 06-22-2014, 10:19 AM
Replies: 631
Views: 8,902
Posted By R_Gallagher_Fan
Has "The Witcher 2" been on sale for...

Has "The Witcher 2" been on sale for 75% off yet does anybody know?
Forum: The Pit 06-16-2014, 04:47 PM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
You can't turn fat into muscle. You can replace...

You can't turn fat into muscle. You can replace fat with muscle by burning fat and gaining muscle at the same time.
Forum: The Pit 06-14-2014, 08:39 AM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
I've always heard people say "oh yeah I can...

I've always heard people say "oh yeah I can do a plank for 2 minutes" or "How long do you do the plank for"

I remember we had to do them in P.E. for a strength test.
Forum: The Pit 06-13-2014, 07:57 AM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
Great article on building a bigger set of traps...

Great article on building a bigger set of traps and upper back (yoke). http://www.t-nation.com/free_online_article/most_recent/building_a_bigger_yoke
Forum: The Pit 06-03-2014, 04:09 PM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
Best deadlift is 110kg(246lbs) at 60kg(132lbs) so...

Best deadlift is 110kg(246lbs) at 60kg(132lbs) so far.
Forum: The Pit 05-27-2014, 10:07 AM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
May as well post my 5x5 results as well, been...

May as well post my 5x5 results as well, been doing it for 11 weeks as of today. These are all what Im using for 5x5 sets and not 1 rep maxes. Not too shabby for a 16 year old.

Squat: 30kg(66) -...
Forum: The Pit 05-20-2014, 02:06 PM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
If I were you I wouldn't do deadlift, squat and...

If I were you I wouldn't do deadlift, squat and rows on your off days. On 5x5 you're trying to increase the weight of your lifts by about 2.5kgs each time (obviously this doesn't work exactly but try...
Forum: Gear Building & Customizing 05-11-2014, 10:23 AM
Replies: 33
Views: 1,622
Posted By R_Gallagher_Fan
Beautiful stuff!

Beautiful stuff!
Forum: Guitar Gear & Accessories 05-05-2014, 05:16 PM
Replies: 13,443
Views: 203,262
Posted By R_Gallagher_Fan
My dad built it, it's really magnificent! It has...

My dad built it, it's really magnificent! It has a momentary switch that makes it go into feedback which is pretty cool. It also has a nice modulated setting which sounds really nice for more ambient...
Forum: Guitar Gear & Accessories 05-05-2014, 10:55 AM
Replies: 13,443
Views: 203,262
Posted By R_Gallagher_Fan
Hey guys, long time lurking, I don't know why I...

Hey guys, long time lurking, I don't know why I don't post as Post Rock is probably one my favourite genres to listen to and play. My band even recorded with and supported God is an Astronaut!...
Forum: Guitar Gear & Accessories 05-03-2014, 04:56 AM
Replies: 22
Views: 411
Posted By R_Gallagher_Fan
I have a 100 watt Twin Reverb clone. I use it to...

I have a 100 watt Twin Reverb clone. I use it to practice at home all the time. I also have several other low wattage "practice" amps that I don't use at all anymore. The twin reverb stills sounds...
Forum: Gear Building & Customizing 05-02-2014, 05:22 PM
Replies: 103
Views: 7,129
Posted By R_Gallagher_Fan
I literally get a hard on when I see people...

I literally get a hard on when I see people making things like this, awesome!
Forum: The Pit 04-30-2014, 05:00 PM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
Hey guys Im currently trying to put on some...

Hey guys Im currently trying to put on some weight. In the last two weeks I've started eating more and in 15 days I've put on 2kgs. I'm just wondering if that much in that time frame is about right...
Forum: The Pit 04-29-2014, 05:22 PM
Replies: 26
Views: 568
Posted By R_Gallagher_Fan
Bandcamp and physical copies.

Bandcamp and physical copies.
Forum: The Pit 04-27-2014, 09:22 AM
Replies: 48
Views: 1,442
Posted By R_Gallagher_Fan
+1 Me and bandmates do this all the time, this...

+1

Me and bandmates do this all the time, this picture was for a 2 man gig where we had to get a tram and train to the venue. The pedalboard and amp are on the...
Forum: Guitar Gear & Accessories 04-24-2014, 04:40 AM
Replies: 13,443
Views: 203,262
Posted By R_Gallagher_Fan
Its probably the nicest amp I've ever played in...

Its probably the nicest amp I've ever played in my life, an absolute beast of an amp. Only downside is it probably weighs more than me and can be a pain in the ass to move especially when gigging...
Forum: Guitar Gear & Accessories 04-23-2014, 06:39 PM
Replies: 13,443
Views: 203,262
Posted By R_Gallagher_Fan
Guys I was lurking in here before and I saw...

Guys I was lurking in here before and I saw someone posted a link to O' Brother on Audiotree. Thanks you so much whoever you are! Such a colossal sound!
Forum: The Pit 04-23-2014, 06:04 PM
Replies: 55
Views: 755
Posted By R_Gallagher_Fan
I eat it for... Dem gains

I eat it for...

Dem gains
Forum: The Pit 04-23-2014, 07:38 AM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
I really find it fascinating why people don't do...

I really find it fascinating why people don't do a simple 5x5 program to start. I've been doing Jason Blaha's 5x5 for over a month and a half, these are my results:

Squat: 35kg to 62.5kg
Deadlift:...
Forum: The Pit 04-14-2014, 03:47 PM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
Well with HIIT I always think your meant to give...

Well with HIIT I always think your meant to give everything you've got, if I do HIIT I feel it the same if not more than a 30 minute jog.

I've stopped doing jogging and cardio like that but I do Jiu...
Forum: The Pit 04-14-2014, 12:16 PM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
I've been doing Jason Blaha's 5x5, it's nearly...

I've been doing Jason Blaha's 5x5, it's nearly the same but with a few additional exercises that you don't even have to do for strength. If you wanna do some extra cardio just do it at the end of the...
Forum: Guitar Gear & Accessories 04-11-2014, 10:57 AM
Replies: 13
Views: 331
Posted By R_Gallagher_Fan
I think I remember you making this guitar? The...

I think I remember you making this guitar? The grain is beautiful! HNPD
Forum: The Pit 04-10-2014, 01:00 PM
Replies: 96
Views: 3,288
Posted By R_Gallagher_Fan
Lift heavy shit and do Jiu Jitsu.

Lift heavy shit and do Jiu Jitsu.
Forum: The Pit 04-01-2014, 04:55 PM
Replies: 18,853
Views: 288,864
Posted By R_Gallagher_Fan
5x5 B Squats 5x5x50kg Deadlift 1x5x80kg new...

5x5 B

Squats 5x5x50kg
Deadlift 1x5x80kg new PR
Overhead Press 5x5x27.5kg
Bent over row 5x5x40

Tricep extensions, curls, ab roller than hour of jiu jitsu
Forum: The Pit 03-16-2014, 09:52 AM
Replies: 285
Views: 5,257
Posted By R_Gallagher_Fan
I started Brazilian Jiu Jitsu on 8th of January....

I started Brazilian Jiu Jitsu on 8th of January. Since then I have had an hour long session every Monday, Tuesday, Wednesday and Friday and have only missed one class. It's seriously addicting! I...
Showing results 1 to 30 of 415

 
Forum Jump

All times are GMT -4. The time now is 08:43 PM.

Forum Archives / About / Terms of Use / Advertise / Contact / Ultimate-Guitar.Com © 2014
Powered by: vBulletin Version 3.0.9
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.