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Search: Posts Made By: Life Is Brutal
Forum: The Pit Yesterday, 09:18 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
Was going to do a 10x5 of 255lb squats, but...

Was going to do a 10x5 of 255lb squats, but didn't eat enough on Sunday and my knee felt strange, so I'm gonna try it on Wednesday.

Managed a 5x5 @ 225lb for bench today though, so that's pretty...
Forum: The Pit 03-26-2015, 08:23 PM
Replies: 38,484
Views: 351,648
Posted By Life Is Brutal
Parasyte has ended up being one of the best...

Parasyte has ended up being one of the best animes I've ever seen, really really liked it.

I haven't read the manga for Tokyo Ghoul, but the second season was disappointing compared to the first.
Forum: The Pit 03-23-2015, 11:40 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
I think I'm gonna make a taco pizza tomorrow....

I think I'm gonna make a taco pizza tomorrow. :p:



Its funny, if someone is trying to lose weight they should focus on Protein and fats with adequate fiber intake; Fats are exothermic and more...
Forum: The Pit 03-23-2015, 10:54 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
I walked out 405 today to get a feel for it, and...

I walked out 405 today to get a feel for it, and it didn't even feel that heavy. I didn't actually try to squat it, but it makes me feel a lot more comfortable about it.



Just takes time in the gym...
Forum: The Pit 03-23-2015, 07:30 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
Oh man, bodyweight 5x5 was so awesome when I got...

Oh man, bodyweight 5x5 was so awesome when I got to it for the first time. :D

Finally getting back into bench press, it feels heavier for some reason, but I feel stronger at it from doing 2 weeks of...
Forum: The Pit 03-22-2015, 06:30 PM
Replies: 18,464
Views: 244,486
Posted By Life Is Brutal
8 > 9

8 > 9
Forum: The Pit 03-22-2015, 06:20 PM
Replies: 18,464
Views: 244,486
Posted By Life Is Brutal
MFW I see FlyingSpaniard in twitch chat watching...

MFW I see FlyingSpaniard in twitch chat watching T8 vs C9
Forum: The Pit 03-17-2015, 12:55 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
What's been your longest practice run so far?

What's been your longest practice run so far?
Forum: The Pit 03-17-2015, 10:35 AM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
That is pretty strange, but weight over long...

That is pretty strange, but weight over long distance can put some strain on your quads, so its not really unheard of.
Forum: The Pit 03-17-2015, 09:42 AM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
Did 13x5 235lbs squats yesterday, I'm trying to...

Did 13x5 235lbs squats yesterday, I'm trying to do 2 sets of 5x5 each session in order to get used to higher volume training and prep myself for a squat everyday routine.
Forum: The Pit 03-13-2015, 10:50 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
This is also a good point. If you're falling...

This is also a good point. If you're falling forward without weightlifting shoes something should be adjusted in your form before getting a pair.

That said, they're also good for getting more drive...
Forum: The Pit 03-13-2015, 09:02 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
Did a 2x6x5 of 225lbs squats, first half were all...

Did a 2x6x5 of 225lbs squats, first half were all paused. Gonna continue with this split workout pattern and add 10 pounds a week, hopefully the extra volume will get me ready to run something like...
Forum: The Pit 03-12-2015, 11:24 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
I got the powerlift2.0 a half size under, and...

I got the powerlift2.0 a half size under, and they fit awesome.



A proper queue is imagine that you're leading with your chest, so imagine keeping your chest upright the entire lift. Before your...
Forum: The Pit 03-11-2015, 10:40 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
Injury, or just just neglecting it?

Injury, or just just neglecting it?
Forum: The Pit 03-11-2015, 10:27 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
Good squat dude. :D I should prolly test my...

Good squat dude. :D

I should prolly test my front squat again sometime, highest was 225lbs but should probably be able to get 255 or 275 once I get back into it.
Forum: The Pit 03-11-2015, 10:01 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
TBH if I care that much I should probably just do...

TBH if I care that much I should probably just do straight up bodybuilding; outside of the gym 99% of people will care how you look, and only 1% will care how much you lift.

It sucks that I love...
Forum: The Pit 03-11-2015, 08:15 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
aww yiss back into squats feels good brah 10x5 @...

aww yiss back into squats feels good brah

10x5 @ 225lbs, 6 sets of which were paused

Also, I'm mildly annoyed at people who lift way less than me but still look better. Such is the life of...
Forum: The Pit 03-10-2015, 11:29 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
I've heard that 2 weeks of dosage is all it takes...

I've heard that 2 weeks of dosage is all it takes for noticeable help and then persistent dosage after that to maintain. I just got my bottle today from Amazon, got half a years supply for $20, so...
Forum: The Pit 03-10-2015, 08:55 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
If its below your patella, you can take the...

If its below your patella, you can take the pressure off it by keeping your shins vertical during lifting. Doing this reduces the torque applied to your patella tendon and meniscus.

If its where...
Forum: The Pit 03-10-2015, 08:33 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
Is the pain specific to an area or general? I...

Is the pain specific to an area or general? I would go to your doctor for a proper diagnosis if you've been dealing with it for awhile.

You could try taking Glucosamine, that's been shown to reduce...
Forum: The Pit 03-09-2015, 11:39 PM
Replies: 64
Views: 1,235
Posted By Life Is Brutal
Intermittent fasting has given me good results,...

Intermittent fasting has given me good results, and I'm going to go back to it once this next bulking cycle ends. Other than that, calculate your TDEE and figure out how much you should eat. Usually,...
Forum: The Pit 03-09-2015, 10:36 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
Worked up to 2x5 225lbs pause squats, felt good...

Worked up to 2x5 225lbs pause squats, felt good to get back into it a bit. Bulk is also starting up again. :D

Also, I've stopped taking the ECA stack for now because It was just making me feel...
Forum: The Pit 03-08-2015, 06:09 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
Dude, peanut butter on hotdogs is ****ing...

Dude, peanut butter on hotdogs is ****ing amazing. :D
Forum: The Pit 03-07-2015, 10:42 PM
Replies: 38,484
Views: 351,648
Posted By Life Is Brutal
Here's an uncensored link; I haven't read the...

Here's an uncensored link; I haven't read the manga but I thought the anime was awesome. Season 2 is a bit slow, but its still good. English dub is gonna be absolute...
Forum: The Pit 03-07-2015, 10:06 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
Knees are feeling better, gonna get back to...

Knees are feeling better, gonna get back to squats doing some build up work on Monday, while also doing a bit of a bulk for 2 weeks to get some bench gainz.
Forum: The Pit 03-06-2015, 07:57 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
That's 15lbs, which is about what I gained when I...

That's 15lbs, which is about what I gained when I started taking creatine and bulking.

Creatine adds water retention, which is the main source of weight. I would highly suggest taking creatine...
Forum: The Pit 03-05-2015, 11:16 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
Also, only after buying 32oz of MCT oil did I...

Also, only after buying 32oz of MCT oil did I realize the benefits are best when taking a single tablespoon per day. I've had 3TBS this afternoon. :haha:

But apparently taking 1 Tablespoon in the...
Forum: The Pit 03-05-2015, 10:41 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
I got some MCT oil today, should be useful for...

I got some MCT oil today, should be useful for staving off hunger. Boost in metabolism is pretty marginal from what I've read in studies, but bulletproof coffee is pretty awesome. You basically add a...
Forum: The Pit 03-04-2015, 10:09 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
What was your TDEE during your cut, and what was...

What was your TDEE during your cut, and what was your deficit?
Forum: The Pit 03-04-2015, 09:05 PM
Replies: 20,230
Views: 324,735
Posted By Life Is Brutal
Besides, If you get to the point where someone...

Besides, If you get to the point where someone accuses you of using steroids, you've made it.

Regardless of whether or not you actually use them, you've made it. :haha:

Taking this week off...
Showing results 1 to 30 of 500

 
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