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Search: Posts Made By: Ablast
Forum: The Pit 07-27-2014, 02:18 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
What happened to this thread?

What happened to this thread?
Forum: The Pit 07-17-2014, 01:17 PM
Replies: 12,858
Views: 157,751
Posted By Ablast
Well bungie's site isn't working for me

Well bungie's site isn't working for me
Forum: The Pit 07-15-2014, 01:13 PM
Replies: 12,858
Views: 157,751
Posted By Ablast
Anyone exited for the Destiny beta? I would be...

Anyone exited for the Destiny beta? I would be but my internet sucks
Forum: The Pit 07-11-2014, 11:52 AM
Replies: 12,858
Views: 157,751
Posted By Ablast
"Each code will give you 3 download keys,...

"Each code will give you 3 download keys, enough to field a full Fireteam on the console of your choosing."
Forum: The Pit 07-11-2014, 11:47 AM
Replies: 12,858
Views: 157,751
Posted By Ablast
Yep, ps4 and ps3 beta starts the 17th and the...

Yep, ps4 and ps3 beta starts the 17th and the Xbox ones are on the 23rd
Forum: The Pit 07-11-2014, 11:41 AM
Replies: 12,858
Views: 157,751
Posted By Ablast
Well bungie's site says that I will get it on the...

Well bungie's site says that I will get it on the 17th
Forum: The Pit 07-11-2014, 11:36 AM
Replies: 12,858
Views: 157,751
Posted By Ablast
I need your platform and region

I need your platform and region
Forum: The Pit 07-11-2014, 11:34 AM
Replies: 12,858
Views: 157,751
Posted By Ablast
Does anyone want a Destiny beta code?

Does anyone want a Destiny beta code?
Forum: The Pit 07-09-2014, 11:32 AM
Replies: 18,848
Views: 288,543
Posted By Ablast
What's the best deal on BCAAs? I was looking...

What's the best deal on BCAAs? I was looking around and I think its ON BCAAs-200 capsules.
Forum: The Pit 06-28-2014, 01:54 AM
Replies: 18,848
Views: 288,543
Posted By Ablast
can i maintain muscle with around 150g of protein?

can i maintain muscle with around 150g of protein?
Forum: The Pit 06-27-2014, 03:51 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
I know the feeling, it sucks. I think im going to...

I know the feeling, it sucks.
I think im going to take off 10% of the weight and hold the weight a bit longer
Forum: The Pit 06-25-2014, 02:52 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
whats better for speed? hang cleans or power...

whats better for speed? hang cleans or power cleans?
Forum: The Pit 06-22-2014, 04:54 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
Im pretty sure i ****ed my diet yesterday. I had...

Im pretty sure i ****ed my diet yesterday. I had eggs and bacon for breakfast, 2 steaks for lunch, and left over chicken breast and pasta for dinner. Then later i had a bag of mini donuts and some dr...
Forum: The Pit 06-21-2014, 11:35 AM
Replies: 18,848
Views: 288,543
Posted By Ablast
Slowly building up my deadlift max again, I am...

Slowly building up my deadlift max again, I am currently at 225 for 6 reps
Forum: The Pit 06-19-2014, 11:31 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
whenever i go to macd's or bk i typically avoid...

whenever i go to macd's or bk i typically avoid soda and fries
Forum: The Pit 06-19-2014, 07:15 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
when i had it, i thought it mixed pretty well but...

when i had it, i thought it mixed pretty well but as far as results, it is just creatine, so it does as advertised. I take creatine pre and post workout, and it works very well. Here's an article by...
Forum: The Pit 06-12-2014, 07:31 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
i am very proud of my progress with my weights at...

i am very proud of my progress with my weights at home, power cleans and all. What do y'all do for traps? If any of y'all train traps seperately. I myself just do barbell shrugs and dumbbell shrugs,...
Forum: The Pit 06-10-2014, 03:38 PM
Replies: 12,858
Views: 157,751
Posted By Ablast
I hope to get the Destiny PS4 bundle, that white

I hope to get the Destiny PS4 bundle, that white
Forum: The Pit 06-02-2014, 08:07 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
that is awesome man, well done, thats twice your...

that is awesome man, well done, thats twice your weight. Back when i did deadlifts my PR was 140kg but i weighed around 90kg; which i was ashamed of because i always thought it was best to bench 1.5x...
Forum: The Pit 05-22-2014, 01:00 AM
Replies: 18,848
Views: 288,543
Posted By Ablast
just did pullups and some leg presses tonight (im...

just did pullups and some leg presses tonight (im taking a break but i couldnt resist using the equipment at the hotel.
pullups 10x8
leg press 8x3 at 225kg - which is impressive for me considering i...
Forum: The Pit 05-20-2014, 11:35 AM
Replies: 18,848
Views: 288,543
Posted By Ablast
is there any benefit to training in high reps? I...

is there any benefit to training in high reps? I am speaking around 15-25 reps? A friend of mine is using shortcut to size but is going by:
week 1=15-25 reps
week 2= 15-12 reps
week 3= 11-9 reps
week...
Forum: The Pit 05-18-2014, 01:49 AM
Replies: 12,858
Views: 157,751
Posted By Ablast
can you guys add me on xbox live and psn?...

can you guys add me on xbox live and psn? DeSquared94 on xbl and desquared94 on psn
Forum: The Pit 05-17-2014, 11:58 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
i first did them this past thursday, a friend of...

i first did them this past thursday, a friend of mine has been doing oly-lifts for a while now and monitered my form, i started with 30kg, did 3 easily, went up to around 50kg, did 3 easily again and...
Forum: The Pit 05-17-2014, 11:45 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
second time doing power cleans today, 3x2 at...

second time doing power cleans today, 3x2 at 75kg, is that good? sadly its all the weight i have at home.
Forum: The Pit 05-17-2014, 01:14 PM
Replies: 12,858
Views: 157,751
Posted By Ablast
god, this E3 is going to be great, new Legend of...

god, this E3 is going to be great, new Legend of Zelda teaser, Uncharted 4 info and possibly Halo related news
Forum: The Pit 05-16-2014, 02:25 AM
Replies: 12,858
Views: 157,751
Posted By Ablast
anyone know when reviews for Wolfenstein or Watch...

anyone know when reviews for Wolfenstein or Watch Dogs will be released?
Forum: The Pit 05-15-2014, 05:28 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
shoulders again today, my shoulders kind of hurt...

shoulders again today, my shoulders kind of hurt thought
Forum: The Pit 05-13-2014, 05:37 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
how wide is your grip? wider than shoulder width...

how wide is your grip? wider than shoulder width or about shoulder width
Forum: The Pit 05-13-2014, 05:02 PM
Replies: 18,848
Views: 288,543
Posted By Ablast
todays back and biceps day and i am not sure...

todays back and biceps day and i am not sure which movements i should use. I think 4 back exercises and 3 bicep exercises would be best but I am not too sure.
Forum: The Pit 05-11-2014, 02:56 AM
Replies: 18,848
Views: 288,543
Posted By Ablast
I tried the BTN press this past thursday, and i...

I tried the BTN press this past thursday, and i was really surprised by how much brtter and easier it felt on my shoulders
Showing results 1 to 30 of 411

 
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