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Search: Posts Made By: Baba O'Riley
Forum: Cover Songs 08-21-2014, 05:35 PM
Replies: 19
Views: 478
Posted By Baba O'Riley
Great job. :cheers: I checked out your channel...

Great job. :cheers:

I checked out your channel and I really like your Bach cover too.
Forum: Electric Guitar 07-27-2014, 01:29 PM
Replies: 14
Views: 401
Posted By Baba O'Riley
Great video. Too many got caught up in having the...

Great video. Too many got caught up in having the "perfect equipment". There is no perfect setup. You just have to play. :cheers:
Forum: The Pit 03-24-2013, 07:49 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
I love philosophy. There's definitely a lot of...

I love philosophy. There's definitely a lot of cross-over between philosophy and bodybuilding.

Sooo I'm running Tough Mudder in about 2 months. To some extent, I'm reorganizing my training to...
Forum: The Pit 02-05-2013, 05:06 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
^What angle are you doing incline at? A 45 degree...

^What angle are you doing incline at? A 45 degree angle tends to work the shoulders more and a 30 degree angle tends to work more chest.

My chest is probably my best body part. I think doing a 100...
Forum: The Pit 01-27-2013, 11:24 AM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
That's impressive. You're an example of the kind...

That's impressive. You're an example of the kind of hard work we need. You know what you need to do and you figure out a way to do it. No excuses. Congratulations on the job. :cheers:
Forum: The Pit 01-22-2013, 10:04 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
It is a great website. The goal was to keep the...

It is a great website. The goal was to keep the OP simple though. There are tons of great websites that could have been included e.g. Training for Warriors, Chad Howse Fitness, etc. If people feel...
Forum: The Pit 01-22-2013, 10:02 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
Push it and deal. 1. Get off your...

Push it and deal.

1. Get off your computer/x-box/cellphone and get your ass in bed.
2. Get up earlier so you have time for breakfast or make yourself breakfast the night before and eat it in the...
Forum: The Pit 01-20-2013, 11:45 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
Thank God the New Years people are gone now.

Thank God the New Years people are gone now.
Forum: The Pit 01-05-2013, 04:00 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
^Try this....

^Try this. http://www.fourhourworkweek.com/blog/2008/12/18/pavel-8020-powerlifting-and-how-to-add-110-pounds-to-your-lifts/

5 days a week. Bench, deadlift and squat only. Designed to make you strong.
Forum: The Pit 01-03-2013, 05:56 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
Usually turkey bacon or sausage, red onions, red...

Usually turkey bacon or sausage, red onions, red peppers and spinach. Easy and it tastes good.
Forum: The Pit 01-03-2013, 04:47 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
Best breakfast....

Best breakfast. http://www.negharfonooni.com/2012/01/10/the-egg-bake/ Don't bother freezing. It'll be good for 5 days or so.
Forum: The Pit 12-28-2012, 02:57 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
I just finished an outdoor sprinting workout in a...

I just finished an outdoor sprinting workout in a foot of snow. I'm feeling Rocky IV.
Forum: The Pit 12-22-2012, 05:11 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
I like KB swings. I do them at my brother's gym...

I like KB swings. I do them at my brother's gym because otherwise I don't have access to them and I'm not dishing out the money for one right now. Good suggestion.

If it's been six weeks you should...
Forum: The Pit 12-21-2012, 10:53 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
I've been planning on just cutting them out...

I've been planning on just cutting them out entirely because I don't think they're worth the risk/reward. I was doing them mostly to try something new. The catch puts a lot of strain on the wrists...
Forum: The Pit 12-20-2012, 05:31 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
Why rip on pushups? Pushups are a great chest...

Why rip on pushups? Pushups are a great chest builder as long as you do full reps. Also if you focus on squeezing your hands together on the way back up that helps increase chest activation....
Forum: The Pit 12-19-2012, 01:09 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
I'm definitely getting full ROM on pullups. I...

I'm definitely getting full ROM on pullups. I stopped regular bench for this program, I'm just focusing on close grip and incline but I'm getting full ROM there as well. Usually even when my elbow...
Forum: The Pit 12-18-2012, 06:17 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
You look flabby because you do not have any...

You look flabby because you do not have any muscle. Focus on building muscle. Do NOT try to lose weight. Pick one of the routines in the FAQ and get going.

What skills are you working on?

Training...
Forum: The Pit 12-12-2012, 01:12 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
Full body routines work, upper/lower splits work,...

Full body routines work, upper/lower splits work, body part splits work. There is no one universal correct approach. Everyone's body is different and people respond to different programs differently....
Forum: The Pit 12-10-2012, 05:56 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
If you like it go for it. There's no perfect...

If you like it go for it. There's no perfect program. Just work hard, eat well, follow it consistently and believe in the program and you'll see good gains.
Forum: The Pit 12-09-2012, 07:39 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
I hit a PR on weighted neutral grip pullups...

I hit a PR on weighted neutral grip pullups today. +25 lbs for 2 sets of 3. I'm feeling good about that.
Forum: The Pit 11-24-2012, 10:29 AM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
I've followed Strength Focused Mesocycle and I...

I've followed Strength Focused Mesocycle and I just finished the Waterbury Method. I really enjoyed both and I got stronger on both. I'm thinking of starting Hybrid Hypertrophy this Sunday.

Try it...
Forum: The Pit 11-07-2012, 02:31 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
^Front squats! Barbell hack squats. Rear leg...

^Front squats! Barbell hack squats. Rear leg elevated bulgarian split squats.
Forum: The Pit 10-28-2012, 09:59 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
You should have taken pictures! Training...

You should have taken pictures!

Training updates....
- I'm boxing regularly again. Thank God. Taking September off was a TERRIBLE decision. I figured I would be in just as good shape by lifting...
Forum: The Pit 09-29-2012, 09:10 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
I finished month 1 of this (with a few minor...

I finished month 1 of this (with a few minor exercise alternatives) today. http://www.t-nation.com/free_online_article/most_recent/8week_basic_strength_plan

I'd say it's working so far. Looking...
Forum: The Pit 09-26-2012, 06:56 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
Me too. :haha

Me too. :haha
Forum: The Pit 09-26-2012, 02:50 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
Right now I've got about 12 chicken breasts, 2lbs...

Right now I've got about 12 chicken breasts, 2lbs of extra lean ground beef, just under 2lbs worth of hamburger patties, about 6 steaks of various cuts, some shrimp, some frozen sole, some cans of...
Forum: The Pit 09-21-2012, 07:47 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
About 6 months. Maybe more. Afterwards...

About 6 months. Maybe more. Afterwards immediately afterwards I made up my own program and followed that for a few months.

SS is the kind of program you want to follow for 6 months to 1 year. I...
Forum: The Pit 09-20-2012, 06:12 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
Nice job. That's quite the accomplishment....

Nice job. That's quite the accomplishment. :cheers:
Forum: The Pit 09-19-2012, 02:38 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
^Pun totally intended. Do you REALLY need us to...

^Pun totally intended.


Do you REALLY need us to tell you sex is good for you?

Sex is great. Have as much as you want. Just don't delude yourself into thinking it's a substitute for other forms of...
Forum: The Pit 09-19-2012, 02:09 PM
Replies: 19,369
Views: 300,426
Posted By Baba O'Riley
iMHO saying that because you're having sex you...

iMHO saying that because you're having sex you don't need any more cardio is laziness and backdoor bragging.
Showing results 1 to 30 of 500

 
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