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Old 03-14-2013, 11:26 PM   #1
Danny Gomez
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Join Date: Aug 2011
Alexander Technique

I just came across a subject that's known as the Alexander technique.

Is anyone familiar with this technique? It appears to be a very famous method of teaching posture that greatly reduces tension.

I figured that this would help some people considering how important tension and posture are to performers especially.
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