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Old Yesterday, 04:07 PM   #17701
Ablast
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Join Date: Apr 2011
Quote:
Originally Posted by angusfan16
threw this in today with legs. ****ing killed me



I shall sub that guy. I would love to try it out but I did shoulders today. I'm pretty sure my delts don't need the extra work tomorrow.

As stated above, I did shoulders today. I am very proud of my progress in strength, but a little disappointed by my muscle gains. I used to only be able to DB Shoulder Press 35lbs for 8 reps, Today I got 55lbs for 9 reps (although my form on the last rep was probably bad in the latter portion of the lift)
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Old Yesterday, 04:43 PM   #17702
jimihendrix6699
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Join Date: Sep 2008
Location: St. Louis, MO
^ that dude looks like shoenice haha
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Originally Posted by Nelsean
Lil B, the young based god, has the ability to create music so profound, that others around him cannot even comprehend his magnificent verbal progressive nature.
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Old Today, 02:47 AM   #17703
StopReadingThis
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Gonna stop taking white flood and caffeine for another month or so. My stomachs been feeling kinda bleh lately. I skipped the white flood today and my stomach feels good, and I can feel my appetite getting really big these past few days.

I just wanna shovel in so many calories right now
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Old Today, 03:00 AM   #17704
TheChaz
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Join Date: Jun 2008
I gotta completely cycle off caffeine for a month because my tolerance is ridiculously high, but it's so hard to do while working full time and being in school full time. When the choice is between pounding down a few cups of coffee and not being sure if you're gonna fall asleep behind the wheel, it's best to just drink the coffee.
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