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Old Yesterday, 04:07 PM   #17701
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Join Date: Apr 2011
Originally Posted by angusfan16
threw this in today with legs. ****ing killed me

I shall sub that guy. I would love to try it out but I did shoulders today. I'm pretty sure my delts don't need the extra work tomorrow.

As stated above, I did shoulders today. I am very proud of my progress in strength, but a little disappointed by my muscle gains. I used to only be able to DB Shoulder Press 35lbs for 8 reps, Today I got 55lbs for 9 reps (although my form on the last rep was probably bad in the latter portion of the lift)
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Old Yesterday, 04:43 PM   #17702
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Join Date: Sep 2008
Location: St. Louis, MO
^ that dude looks like shoenice haha
Originally Posted by Nelsean
Lil B, the young based god, has the ability to create music so profound, that others around him cannot even comprehend his magnificent verbal progressive nature.
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Old Today, 02:47 AM   #17703
Mr. Waaayyyyne
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Join Date: Sep 2007
Gonna stop taking white flood and caffeine for another month or so. My stomachs been feeling kinda bleh lately. I skipped the white flood today and my stomach feels good, and I can feel my appetite getting really big these past few days.

I just wanna shovel in so many calories right now
I'm gonna suffer for the rest of my life

But I will always find a way to survive
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Old Today, 03:00 AM   #17704
Scientist Salarian
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Join Date: Jun 2008
I gotta completely cycle off caffeine for a month because my tolerance is ridiculously high, but it's so hard to do while working full time and being in school full time. When the choice is between pounding down a few cups of coffee and not being sure if you're gonna fall asleep behind the wheel, it's best to just drink the coffee.
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