10-01-2012, 04:51 PM
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#181 | |
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Registered User
Join Date: May 2012
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HOLY GOD, I live like 25 miles away from you! |
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10-01-2012, 04:56 PM
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#182 | |
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Danny Welbeck > all
Join Date: Sep 2006
Location: Shrewsbury, Shropshire
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Keep it that way, please. I did Week 5, Run 3 on Sunday. I actually died several times.
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Manchester United Premier League Champions 2012/13
Thank you, Sir Alex | Welcome, David Moyes |
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10-01-2012, 05:28 PM
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#183 |
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戸川純
Join Date: May 2010
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Holy shit, I signed up for this.
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10-02-2012, 12:54 PM
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#184 |
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Feminist
Join Date: Feb 2006
Location: Englannissa
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I have had so many busy evenings. Just starting week 4 now
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10-07-2012, 03:49 PM
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#185 |
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Registered User
Join Date: May 2012
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Do you do 3 workouts a week or one every day?
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10-07-2012, 04:16 PM
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#186 | |
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Feminist
Join Date: Feb 2006
Location: Englannissa
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3 per week. I've been stress eating biscuits and I am stuck on week 3 as a result. I feel more unfit (less fit? Unfitter?) Than I have in ages. I am going to have to spend another week on podcast 3 or maybe even drop down to 2 How is everyone else getting on? |
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10-07-2012, 05:01 PM
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#187 |
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Danny Welbeck > all
Join Date: Sep 2006
Location: Shrewsbury, Shropshire
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I had just finished Week 5, but I've started playing 5-aside football on Wednesday evenings, which interferes a bit. I'm wondering whether to spread out the sessions like Run 1 on the Monday, football on the Wednesday, Run 2 on the Friday, Run 3 on the Monday etc, or to just give up on the programme and go for 15-20 minute runs on the Monday and Friday (building them up to longer as I get fitter).
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Manchester United Premier League Champions 2012/13
Thank you, Sir Alex | Welcome, David Moyes |
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10-15-2012, 10:17 AM
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#188 |
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Registered User
Join Date: Oct 2012
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Signed up woo! Anyone any good recommendations for running music btw?
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10-24-2012, 01:45 PM
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#189 | ||
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Do I even play?
Join Date: Oct 2012
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5k in 32:12 am I doing it right?
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Quote:
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10-24-2012, 05:49 PM
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#190 |
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Endless Thrusting
Join Date: Mar 2009
Location: Northern Ireland, Co Down
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Signing up!
Can't wait till I can get that buggered feeling again, need to get myself some gear, won't be cheap I suppose. It's expensive to keep fit and healthy 
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─╔╦╗╔╦═╦═╦══╦═╦═╗ ╔╝║║║║═╣═╣║║║═║║║ ║║║╚╝║╔╣╔╣║║║║║║║ ╚═╩══╩╝╚╝╚╩╩╩╩╩╩╝ Last edited by Duffman123 : 10-24-2012 at 05:50 PM. |
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10-24-2012, 06:18 PM
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#191 |
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...BlTCH
Join Date: Mar 2011
Location: Recreational Meth Vehicle
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ran 4km in exactly 16 mins this morning, never more proud of myself
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Download my free albums on Bandcamp:
Scope Cosmic Incidence Psychedelicate Download my free singles on Bandcamp: Super Mario 64 Theme Cover 112 Electroensemble |
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10-29-2012, 11:09 PM
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#192 |
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Ministress of Cabinetry
Join Date: Jul 2007
Location: Florida
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Only 2 weeks left. Still in it. Gonna try to attend another 5k by the end of it all.
Goin' good. No complaints here! If I can stay healthy and avoid getting sick these next 2 weeks, ill be happy. Feeling a little sick tonight, though, so hoping its nothing. Edit: Ok so finished this officially today. Woot! Feels good. What the hell happened to everyone else  ? Guys?.....GUYS?
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YELLOWFRIZBEE  s MakinLattesStepco's Master ◄ |MakinLattes for President!|PSN=yellowfrizbee| + UG Community Radio| ►
Last edited by yellowfrizbee : 11-20-2012 at 01:16 AM. |
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