08-17-2012, 01:24 PM
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#21 | |
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Feminist
Join Date: Feb 2006
Location: Englannissa
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Yeah, that'd be great! Thank you  |
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08-17-2012, 01:28 PM
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#22 |
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Robot
Join Date: Apr 2005
Location: London
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Just got back from run number one. I ran into a bush and feel like throwing up but other than that feels good man!
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08-17-2012, 01:29 PM
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#23 | |
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UG dumbass
Join Date: Jun 2009
Location: The Kentish Borough of Kent, GB
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it's a conspiracy, the greedy capitalist nhs wants us to ruin our tendons so they can milk us dry putting them right. well i'm not falling for it. |
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08-17-2012, 01:29 PM
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#24 |
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freedom homeslice juice
Join Date: Mar 2007
Location: { }
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I need something to do. I'm in.
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08-17-2012, 01:30 PM
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#25 | ||
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49ers
Join Date: Jul 2006
Location: San Francisco
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Quote:
If it was we probably wouldn't have evolved like we did... People bring this up now and then and I can tell you right now that there's no correlation between running and tendon injuries. People who run a lot have better everything than none-runners, in fact. Quote:
Well it's a start... 
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08-17-2012, 01:32 PM
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#26 |
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戸川純
Join Date: May 2010
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Haven't exercised properly in like 6-7 years. My heart hurts when I run, so my body obviously thinks I'm better off without it...
>.> In
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08-17-2012, 01:32 PM
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#27 | |||
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Feminist
Join Date: Feb 2006
Location: Englannissa
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Awesome!  Yeah my first run was like that. If you get all out of breath and feel a sense of accomplishment after then it must be good for you, right?  Quote:
Cool, I'll add you Quote:
Added! The podcast eases you into it so it's not like you're just running 5k straight away. Last edited by Mistress_Ibanez : 08-17-2012 at 01:34 PM. |
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08-17-2012, 01:38 PM
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#28 |
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Earth of the Butt
Join Date: Sep 2006
Location: florida
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I'm glad you did this. Shake things up fitness-wise.
I would sign up, but I run a 5K two-three times a week and am training for a 10K in a month.
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*-) Rest in Peace, Troy Davis and Trayvon Martin |
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08-17-2012, 01:45 PM
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#29 | |
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Feminist
Join Date: Feb 2006
Location: Englannissa
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Quote:
Wow, so you've basically already done it all You could try the 5k+ which is for people who can already run 5k, but it might not be enough if you are training for 10k. You could check it out though? And good luck! |
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08-17-2012, 01:48 PM
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#30 |
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2004-2013
Join Date: Aug 2008
Location: Paulo Ferreira's back pocket along with Gareth Bale.
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I'm a lazy cunt and do nothing but sit at a desk all day, so this should be good for me.
Plus I bet my old man that I'd be able to run 5k in 11 weeks time. >_> Gonna have to buy myself some running shoes as all I have is a few pairs of plimsolls and a fresh pair of Nikes that I don't wanna get dirty. Gonna have to buy some new sweatpants too...
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Paulo Ferreira's Trophies: Portuguese Liga x 2, Taça de Portugal x 1, Portuguese SuperCup x 2, UEFA Cup x 2, Champions League x 2, Premier League x 3, FA Cup x 4, Charity Shield x 2, League Cup x 2.
WHAT HAVE YOU WON? |
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08-17-2012, 01:52 PM
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#31 |
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A Paw In My Face
Join Date: Jul 2004
Location: Scotland
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I find that with running you get can easily gain a lot of performance quickly if you just stick at it and do it regularly. Just don't be afraid to push yourself and get sweaty and you'll see the benefits quite quickly.
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...Bleep Bloop...
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08-17-2012, 01:52 PM
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#32 | |
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Earth of the Butt
Join Date: Sep 2006
Location: florida
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Quote:
Good luck to everybody!
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*-) Rest in Peace, Troy Davis and Trayvon Martin |
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08-17-2012, 02:01 PM
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#33 | |
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Feminist
Join Date: Feb 2006
Location: Englannissa
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Quote:
I run in an old band t-shirt, uni hoodie and some old combat trousers that have red stains because I used to use them for dying my hair. Perhaps I should get some new sweatpants as well You can buy running shoes from Sports Direct for like a tenner, it doesn't have to be an expensive thing to get into. |
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08-17-2012, 02:03 PM
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#34 | |
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2004-2013
Join Date: Aug 2008
Location: Paulo Ferreira's back pocket along with Gareth Bale.
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Quote:
Thank the Lord for everything in Sports Direct being on sale forever.
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Paulo Ferreira's Trophies: Portuguese Liga x 2, Taça de Portugal x 1, Portuguese SuperCup x 2, UEFA Cup x 2, Champions League x 2, Premier League x 3, FA Cup x 4, Charity Shield x 2, League Cup x 2.
WHAT HAVE YOU WON? |
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08-17-2012, 02:05 PM
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#35 |
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Kristen's gonna eat you.
Join Date: Jun 2009
Location: I don't know
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What do I get if I participate? I mean, what's my motivation for doing this?
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To die without leaving a corpse... That is the way of us Garo. Tranny Stuff (May 2nd) | Soundcloud | Now you have no excuse... | Just a thought... |
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08-17-2012, 02:06 PM
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#36 | |
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戸川純
Join Date: May 2010
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Quote:
This so much. Long live Mike Ashley.
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08-17-2012, 02:13 PM
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#37 | |
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Earth of the Butt
Join Date: Sep 2006
Location: florida
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Quote:
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*-) Rest in Peace, Troy Davis and Trayvon Martin |
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08-17-2012, 02:14 PM
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#38 |
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49ers
Join Date: Jul 2006
Location: San Francisco
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Then join a gym and you can get 10s.
muscle 4 lyfe, bro
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08-17-2012, 02:16 PM
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#39 | |
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freedom homeslice juice
Join Date: Mar 2007
Location: { }
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Quote:
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08-17-2012, 02:16 PM
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#40 |
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...BlTCH
Join Date: Mar 2011
Location: Recreational Meth Vehicle
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then if you happen to be syrian, you can start pulling 11s and eventually get into triple digits
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Download my free albums on Bandcamp:
Scope Cosmic Incidence Psychedelicate Download my free singles on Bandcamp: Super Mario 64 Theme Cover 112 Electroensemble |
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