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Old 08-17-2012, 02:26 PM   #41
theogonia777
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If I wanted to pull 6s and flap my extremities I'd just start a crabcore band.
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Old 08-17-2012, 02:30 PM   #42
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Originally Posted by element4433
You get to be fit and in shape and desirable to a whole new class of women. Let's say you can pull a four now. When you run a 5K you can get a six.


This.

Don't mean to brag, but I've been doing this a week and I have some visible muscle definition on my legs now

I still don't fit into my "if you can't fit into these, you're too fat" jeans, but I'm getting there. You burn a lot of calories doing these workouts.
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Old 08-17-2012, 02:31 PM   #43
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Quote:
Originally Posted by theogonia777
If I wanted to pull 6s and flap my extremities I'd just start a crabcore band.

If that's the case, I can offer you a single lemon pez.
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Old 08-17-2012, 03:12 PM   #44
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Sign me up for this. I've been going out for brief runs, and some direction would be great.
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Old 08-17-2012, 03:57 PM   #45
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I'm in but I start with week six because I'm not that fat.

I find it pretty lame to measure my running only in time though... I'm more concerned about distance and speed.
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Old 08-17-2012, 04:03 PM   #46
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Quote:
Originally Posted by Minkaro
Sign me up for this. I've been going out for brief runs, and some direction would be great.


Cool!

Yeah, this gives you loads of structure so it's great

Quote:
Originally Posted by 505088K
I'm in but I start with week six because I'm not that fat.

I find it pretty lame to measure my running only in time though... I'm more concerned about distance and speed.


Added!

Once you finish this one there's a 5k+ which might help with distance and speed.

Last edited by Mistress_Ibanez : 08-17-2012 at 04:04 PM.
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Old 08-17-2012, 05:36 PM   #47
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Hmmm I think I'm in!
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Old 08-17-2012, 05:37 PM   #48
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Quote:
Originally Posted by Mistress_Ibanez
This.

Don't mean to brag, but I've been doing this a week and I have some visible muscle definition on my legs now

I still don't fit into my "if you can't fit into these, you're too fat" jeans, but I'm getting there. You burn a lot of calories doing these workouts.

inb4 'pics or it didn't happen'
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Old 08-17-2012, 05:43 PM   #49
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Originally Posted by slapsymcdougal
inb4 'pics or it didn't happen'


No pics until I fit into my fat jeans


Weaponised, I'll add your name
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Old 08-17-2012, 05:53 PM   #50
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Quote:
Originally Posted by Mistress_Ibanez
This.

Don't mean to brag, but I've been doing this a week and I have some visible muscle definition on my legs now

I still don't fit into my "if you can't fit into these, you're too fat" jeans, but I'm getting there. You burn a lot of calories doing these workouts.


You sound like you should be trying to gain weight instead.
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That's right I have a four inch penis.


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write 3 page long posts with the wrong opinions until people who don't actually read here or know anything about music theory promote you

worked for 20T



Now you have no excuse...
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Old 08-17-2012, 06:02 PM   #51
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Originally Posted by theogonia777
You sound like you should be trying to gain weight instead.


What makes you think that?
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Old 08-17-2012, 06:06 PM   #52
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Quote:
Originally Posted by Mistress_Ibanez
What makes you think that?


Because you're too skinny.
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Originally Posted by lolmnt
That's right I have a four inch penis.


Quote:
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write 3 page long posts with the wrong opinions until people who don't actually read here or know anything about music theory promote you

worked for 20T



Now you have no excuse...
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Old 08-17-2012, 06:10 PM   #53
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Originally Posted by theogonia777
Because you're too skinny.


We've never met and you don't know what I look like...
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Old 08-17-2012, 06:43 PM   #54
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I just did my first run, my shins hurt
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Old 08-17-2012, 07:16 PM   #55
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I've planned out my days as Saturday, Monday and Thursday. Seems like the best spacing out of my limited evening time.

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Originally Posted by TooktheAtrain
Isn't running unhealthy for the tendons? I thought walking was considered the best exercise.


I talked to one of the nice people in the physiotherapy dept at work and they basically said that's just silly nonsense from lazy trolls. Side note: all the attractive people work in physio or dieticians, seems more like a weird coincidence rather than taking their own advice though.


Quote:
Originally Posted by Kensai
Then join a gym and you can get 10s.

muscle 4 lyfe, bro


what happens when you spend so many hours in the gym that you aren't out getting those tens?

Quote:
Originally Posted by Mistress_Ibanez

I still don't fit into my "if you can't fit into these, you're too fat" jeans, but I'm getting there. You burn a lot of calories doing these workouts.


I'm doing it part for general stamina and because I like wearing tight shirts and love-handles suck. Always had slim legs so don't care about that, even though I only wear skinny jeans. I throw about 50 situps/25 pressups before and after the rowing as well though.




With all this, it probably doesn't help that I'm on a baking whim at present and I'm making some kind of bread or pastry every other day (keeps me entertained and the amount I spend on ingredients is less than what I'd spend on pastries for the office anyway.)
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Old 08-17-2012, 07:27 PM   #56
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Originally Posted by laid-to-waste
then if you happen to be syrian, you can start pulling 11s and eventually get into triple digits


I don't think syrians have the time for that right now

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Originally Posted by theguitarist
what happens when you spend so many hours in the gym that you aren't out getting those tens?


As long as you're happy

I've seen some 10s in the gym anyways. I'd chat them up but it's hard to look cool while power cleaning.

Quote:
Originally Posted by theguitarist
With all this, it probably doesn't help that I'm on a baking whim at present and I'm baking some kind of bread or pastry every other day (keeps me entertained and the amount I spend on ingredients is less than what I'd spend on pastries for the office anyway.)


Dude I made a huge blueberry pie yesterday. I pretty much eat bread/pastries/pie every day. You have to eat quite a lot of it to gain any weight
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Old 08-17-2012, 07:31 PM   #57
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that hurt man
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Old 08-17-2012, 07:32 PM   #58
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They don't
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Old 08-17-2012, 07:44 PM   #59
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Lord these podcasts are irritating. I think I'll just stick to the regime but ignore them.
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Old 08-17-2012, 07:55 PM   #60
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They don't

i don't think it is possible to remove the knife you have forced in my heart
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