10-12-2012, 02:47 PM
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#41 | |
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Registered Usurper
Join Date: May 2008
Location: Windsor, Ontario
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I stopped feeling depression after my teenage years, now anxiety has taken its place. I'd love to switch back
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10-12-2012, 02:53 PM
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#42 | ||
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#DanTheMan
Join Date: Oct 2010
Location: Liverpool, UK
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Anxiety comes from excessive apprehension and depression comes from complete and utter apathy for anything and everything. Although they seem like polar opposites, depression very often comes from anxiety and anxiety comes from depression, so the two go hand-in-hand. What the real wish is, is to not have either.
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Dost thou like Macabre? As do I, my fere! ☮ WPM ☮ PM me for info Quote:
Last edited by T00DEEPBLUE : 10-12-2012 at 02:54 PM. |
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10-12-2012, 03:32 PM
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#43 | |
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want Ⓐ freed market
Join Date: Jan 2007
Location: Your friendly neighborhood Schneiderman
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this this this this this this this this this ++9000 CBT is a great tool for anxiety + depression you could also try self-hypnosis in addition to it. check out double induction by hypnotica. I think this would be the best first course of action if you have had persistent depression lasting longer than 2 weeks.
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Capitalism [kap-i-tl-iz-uhm] noun An ideology which promotes alienating labour from the productive forces via the domination of capital sustained through State privilege: exploiting labour by power of depriving it the means of making a living. Last edited by Godsmack_IV : 10-12-2012 at 03:41 PM. |
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10-12-2012, 03:40 PM
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#44 |
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Is actually English
Join Date: Dec 2006
Location: Melbourne, Australia
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I know how you feel. I've fallen pretty far since moving here. Exercise is definitely a big helper, it's about the only thing that gets me through some days.
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CHELSEA SAINTS REBELS DEVILS VIKINGS Those who rule the sky, will conquer the Earth
Are you sick of heels? No? Where's your head at? Maybe it's some place new? Merry Christmas everyone
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10-12-2012, 03:48 PM
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#45 | ||
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blindly firing
Join Date: Dec 2007
Location: south dakota, united states
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*highfive* Quote:
my situation is like the opposite of yours. I spent a lot of my early teens to mid teens having so much anxiety that now that I think back on it I don't know how I handled it. was pretty much a mute for like 3 years, couldn't talk to anyone. it still gets me every now and again but they're in the form of panic attacks now. my medication doesn't really help with my depression but now that I'm on it my whole body feels at ease and not like I'm living on the edge every second of my life. |
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10-12-2012, 04:29 PM
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#46 |
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Better call Saul!
Join Date: Jun 2006
Location: Levittown, PA
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Infinite happiness right there.
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щ(ﾟДﾟщ) Walt's a scientist, scientists like lasers. |
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10-12-2012, 04:36 PM
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#47 | ||
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#DanTheMan
Join Date: Oct 2010
Location: Liverpool, UK
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I strongly recommend this. This is a confidence-building hypnotic session made for me by Maria, my hypnotherapist. It has absolutely changed my life.
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Dost thou like Macabre? As do I, my fere! ☮ WPM ☮ PM me for info Quote:
Last edited by T00DEEPBLUE : 10-12-2012 at 04:38 PM. |
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10-12-2012, 04:45 PM
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#48 |
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Look mum, no brakes!
Join Date: Feb 2005
Location: at home
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How do you know when you're actually depressed, rather than just feeling down?
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Member of UG's Gain \/\/hores - pm gpderek09 to join |
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10-12-2012, 04:58 PM
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#49 | ||
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#DanTheMan
Join Date: Oct 2010
Location: Liverpool, UK
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When the mood persists for over 2 weeks and you begin to show other symptoms of depression, such as losing interest in things you used to enjoy for example.
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Dost thou like Macabre? As do I, my fere! ☮ WPM ☮ PM me for info Quote:
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10-12-2012, 10:42 PM
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#50 |
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Ug's only guitarist.
Join Date: Jan 2009
Location: New Zealand
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Go to your GP.
I got diagnosed with clinical depression (No shit, have any of you seen my posts here over the last two years?). My GP is really awesome and understanding, and has helped me a lot. He said it was really smart to come in because at this point, my serotonin levels were so low there was nothing I really could have done to bring them back up again myself. Now I'm on medication and have a psychiatrist lined up and I'm feeling a fair bit better. If you're unsure if you're really depressed, or just feeling down, just go anyway. You're not wasting anyone's time, that's what they're there for, and if it is depression, you did something about it early. |
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