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		<title>ironwolg Lessons @ Ultimate-Guitar.Com</title>
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		<description>Latest  Lessons @ Ultimate-Guitar.Com.</description>
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		<pubDate>Thu, 02 Oct 2008 03:42:05 -0400</pubDate>
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			<title>Time Signatures</title>
			<link>http://www.ultimate-guitar.com/lessons/the_basics/time_signatures.html</link>
			<description><![CDATA[The world has become accustomed to only hearing 4/4 or 3/4 and maybe 6/8 time. Why only stick to those? There are many many more time signatures that open up many many more rhythmic possibilities!]]></description>
			<category>The Basics</category>
			<pubDate>Wed, 28 Apr 2010 06:38:23 -0400</pubDate>
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			<title>Sweep Picking Arpeggios</title>
			<link>http://www.ultimate-guitar.com/lessons/guitar_techniques/sweep_picking_arpeggios.html</link>
			<description><![CDATA[The sound of sweep picking arpeggios strikes fear in the hearts of young guitarists. Well fear no more! I'm here to show you the secrets behind sweep picking arpeggios!]]></description>
			<category>Guitar Techniques</category>
			<pubDate>Wed, 23 Dec 2009 06:49:32 -0500</pubDate>
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			<title>How To Practice</title>
			<link>http://www.ultimate-guitar.com/lessons/correct_practice/how_to_practice.html</link>
			<description><![CDATA[Ok, a lot of people don't practice correctly and it shows in their technique. In this lesson, I'm going to show you practicing techniques that may not be fun, but they will definitely help and you will see results very soon. I'll even throw in some guitar exercises that will really boost your playing.]]></description>
			<category>Correct Practice</category>
			<pubDate>Thu, 14 May 2009 08:55:58 -0400</pubDate>
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			<title>A Little More Advanced Music Theory</title>
			<link>http://www.ultimate-guitar.com/lessons/for_beginners/a_little_more_advanced_music_theory.html</link>
			<description><![CDATA[Ok, if you haven't read my previous lessons, now would be a good time to do so. So far we've covered building chords and talked a little bit about chord progressions. I promised a lesson on scales and modes so here it is.]]></description>
			<category>For Beginners</category>
			<pubDate>Thu, 23 Apr 2009 07:54:59 -0400</pubDate>
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			<title>A Little Music Theory. Part 2</title>
			<link>http://www.ultimate-guitar.com/lessons/for_beginners/a_little_music_theory_part_2.html</link>
			<description><![CDATA[This is a continuation of my first music theory lesson. I'll be going into more than just building chords, although that will still be in this lesson. You'll learn to build 7th chords and sus2 and sus4 chords. You'll also find out what makes a chord Major or minor or augmented or diminished. It's all really easy once you get used to it.]]></description>
			<category>For Beginners</category>
			<pubDate>Thu, 09 Apr 2009 09:53:23 -0400</pubDate>
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			<title>More Advanced Music Theory</title>
			<link>http://www.ultimate-guitar.com/lessons/for_beginners/more_advanced_music_theory.html</link>
			<description><![CDATA[We left off with some basic chord building last time. This time I'll go more in depth with chords. This lesson is more about Theory and less about the guitar itself.]]></description>
			<category>For Beginners</category>
			<pubDate>Tue, 31 Mar 2009 08:07:56 -0400</pubDate>
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			<title>A Little Music Theory</title>
			<link>http://www.ultimate-guitar.com/lessons/the_basics/a_little_music_theory.html</link>
			<description><![CDATA[There are a few things about guitar that have been making me pretty mad. Music theory is one of them.]]></description>
			<category>The Basics</category>
			<pubDate>Thu, 02 Oct 2008 03:42:05 -0400</pubDate>
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