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		<title>chris flatley Lessons @ Ultimate-Guitar.Com</title>
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		<description>Latest  Lessons @ Ultimate-Guitar.Com.</description>
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		<pubDate>Thu, 09 Oct 2008 08:15:18 -0400</pubDate>
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			<title>Phrase Separation Polish Up Your Performance Skills</title>
			<link>http://www.ultimate-guitar.com/lessons/correct_practice/phrase_separation_polish_up_your_performance_skills.html</link>
			<description><![CDATA[Use the phrase separation technique to really tighten up your performances.]]></description>
			<category>Correct Practice</category>
			<pubDate>Thu, 26 Nov 2009 07:35:24 -0500</pubDate>
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			<title>Fingerpicking Right Hand Strength</title>
			<link>http://www.ultimate-guitar.com/lessons/guitar_techniques/fingerpicking_right_hand_strength.html</link>
			<description><![CDATA[Some useful exercises for strengthening up the right hand.]]></description>
			<category>Guitar Techniques</category>
			<pubDate>Mon, 16 Nov 2009 07:15:24 -0500</pubDate>
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			<title>Soloing The Linear Approach</title>
			<link>http://www.ultimate-guitar.com/lessons/soloing/soloing_the_linear_approach.html</link>
			<description><![CDATA[Why approaching the scale from a single string point of view can be very useful indeed!]]></description>
			<category>Soloing</category>
			<pubDate>Mon, 04 May 2009 07:06:23 -0400</pubDate>
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			<title>How To Program The Subconscious Mind For Effortless Guitar Playing</title>
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			<description><![CDATA[Understanding and programming the subconscious mind as it applies to guitar playing.]]></description>
			<category>Guitar Techniques</category>
			<pubDate>Tue, 14 Apr 2009 08:16:15 -0400</pubDate>
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			<title>Guitar Fitness The Key To Great Tone And Flency</title>
			<link>http://www.ultimate-guitar.com/lessons/guitar_techniques/guitar_fitness_the_key_to_great_tone_and_flency.html</link>
			<description><![CDATA[A daily fitness program designed to get you in shape to tackle scales and arpeggios with ease!]]></description>
			<category>Guitar Techniques</category>
			<pubDate>Thu, 06 Nov 2008 09:25:00 -0500</pubDate>
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			<title>Chord Fragments</title>
			<link>http://www.ultimate-guitar.com/lessons/chords/chord_fragments.html</link>
			<description><![CDATA[Learn how to make easy-to-play movable chords further up the fret board without having to hold down awkward, tendon-shredding barre chords all the time.]]></description>
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			<pubDate>Thu, 09 Oct 2008 08:15:18 -0400</pubDate>
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