#1
I've just worked out for an hour, and my arms are shaky and "anxious" to move more than I command them to. It's not very noticeable until I pick up an instrument or try to draw.

Also, I have the urge to play guitar! How might I be able to calm my muscles down so that I can play like I normally would?
TOO MANY PUPPIES

Soda sucks.
#2
Redbull
■■■
'member The Pit of 10'? oH, I 'member!


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#6
Same thing happened to me last night, try stretching or just waiting it out. I just stretched a bit and played an awful rendition of Phantom of the Opera
#7
drink water....and some protein. that usually does the trick for me at least..
#10
Quote by l33TgUiT@rd00d
Do a cool down, like do 25 light jumpjacks and strech for like 5 mins...maybe even less?



this. and walking for a bit can help
Clocks tick. Your days are numbered in low digits.
You look suspicious - suspect niggas is bitches,
Get chopped up, grade-A meat, somethin' delicious
#12
Quote by RocksAwakening5
OMG Kensaі I you.


Even the fake kensai gets more love than the real one
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#13
GWUUUUUUT??

What's with the multiple Kensais? Did I miss something over the last few months?

[IN PHIL WE TRUST]


Quote by Trowzaa
I only play bots. Bots never abandon me. (´・ω・`)

#14
try some muscle relaxation exercises.. f.e.:

lie down on the floor (arms at 45° and do the following:

rest - 1min
strain all muscles from one body area - ~7sec
rest - 20sec
strain muscles - ~7sec
rest - 20sec
strain muscles - ~7sec

repeat this for each of these body areas:
-left arm (incl. hand)*
-right arm
-neck, shoulder, upper back**
-face (make a grimace)
-left leg
-right leg

after that, rest for at least another 2min!

*your elbow should be at 90°, so you got your fist in the air and press your elbow towards the ground.
**your shoulder should leave the ground.

if you have time, i recommend doing this after hard trainings.. you can also listen to some soft music if you like..


hope i could help..

Edit: oh shit, i gave a constuctive contribution to a thread in the pit.. nvm the above, here's the pit-conformed answer:

fap, rape, cumblood
Last edited by Kamikaze21 at Nov 16, 2008,
#16
Quote by metaldud536
lol You are a victim too eh?


You got a clone too getting more love?

Man its hard out there for an original

Quote by SteveHouse
GWUUUUUUT??

What's with the multiple Kensais? Did I miss something over the last few months?


Your guess is as good as mine.
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#17
Quote by Kensai

Your guess is as good as mine.

Oh, okay. Your Internet self asexually reproduced then.

[IN PHIL WE TRUST]


Quote by Trowzaa
I only play bots. Bots never abandon me. (´・ω・`)

#18
Quote by Kensai
You got a clone too getting more love?

Man its hard out there for an original


His name was metaldud635. He said things about my family that were not true
#19
Protein drink.


Or your own urine works just as well. Since it is hard to put your mouth over your penis, lay on a bed and arch your pelvis over your head. Aiming can be hard but urine is good for your face as well, so it is a win/win.
There may be times when it is impossible to prevent injustice, but there should never be a time when we fail to protest it.


Take a trip down the Scenic River


Call me Charlie.