#1
Ok, on monday (december 14, 2008) i have a weigh in for wrestling, and right now i am in 143 lbs (65 kgs), and i need to be 138.6 lbs (63 kgs) by monday. what can i do to have as little weight as possible on monday?
#2
Stop eating, shit lots, wear lots of layers, wear cling film body vest..

Basically get all the moisture out of your system.
#3
Run like hell for a day, don't eat much or drink much and you should make the weigh in.
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#4
Starve to death
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#8
Come on fatty exercise!

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#11
Don't eat before you get weighed, I can come in 2 pounds lighter, also go to the bathroom right before, that may sound kinda creeperish but just think about it.
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#13
Eat lots of corn, and drink lots of water, and eat less junk food, and try not to eat meat, and go running
#14
I know a guy who fights MMA and he buys this compound that supposedly makes you sweat more. (not sure on how safe it is, probably just eliminates water weight).

You could also run with a garbage bag over your body (not around your head or legs...) and sweat a load. Again it would just be water weight.
#15
Quote by Untitled001
Stop eating, shit lots, wear lots of layers, wear cling film body vest..

Basically get all the moisture out of your system.

this guy knows what to do
dont eat or drink when you can avoid it
toilet beforehand
dont wear heavy clothes or runners (sneakers) during the weigh in
you should make it
if all else fails ask yoda to slightly force lift you while your on the scales
should help
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#16
Quote by Untitled001
Stop eating, shit lots, wear lots of layers, wear cling film body vest..

Basically get all the moisture out of your system.



This. You'd be surprised how much weight you lose by ****ting lots and eating little.
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#18
Get some diuretics to get all the water out of your system. If you can't do this, put on some sweat pants and a hoodie and go running into you feel like you have sweated pounds of water, and don't replenish it back.

Don't eat any huge meals but don't starve yourself either, eat about 6 small meals throughout the day. And try to use the bathroom as much as possible.

I know guys who have done much more than lose 5 lbs in 3 days so it shouldn't be that hard.
#21
ummm cut out all meat and dairy + eggs from you diet. it helps. or just. dont eat a lot. but dont not eat. because that will actually make you fatter... if that makes any sense. you have to eat a little bit. just like. small snacks during the day.
#22
do NOT wear ANY Clothing for weigh in!!!!!!!!!!!!!!
Go 100% naked. Im not trying to sound gay or anything, but literally our entire high school wrestling team used to do it when they were cutting it close with making weight.
Its allowed to
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#23
A few days before photosessions some models eat lots of salt (no junk food) to reduce the liquid in their bodies. They also cut the amount of carbohydrate to half of normal. Do this long enough, and it might be a bit dangerous though. But it surely won't cause any trouble if you do that for two days.
#24
Go somewhere where theres a sauna, and dress in a sweat suit, go in the sauna and do push ups, youll sweat A LOT and lose some weight, just a suggestion, but you might dehydrate fast

EDIT: Or go on a treadmill for litterally as long as you can until you pass out
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#25
basically starve yourself only drink water

run atleast a few miles the next couple days


take xlax the day before
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#26
if you don't eat, it will slow your metabolism too much. Eat small amounts, preferably something non fattening, vegetables or something.

Or ask a qualified individual.
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#27
wear lots of plastic bags on your body while running (makes u sweat like a dog), get chewing gum and when there is saliva in your mouth spit it out (repeat process), eat and drink nothing. normally did the trick for me when i had to weigh in to boxing fights
#28
ask Chuck Norris XD he knows the way. or just crap a lot
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#29
You're nine years old, and you weigh 65 KG? That's not very healthy... I weigh 58 KG and I'm 16.
#30
Quote by 'Leviathan'
You're nine years old, and you weigh 65 KG? That's not very healthy... I weigh 58 KG and I'm 16.



i am 9?

i weigh 64 kg and am 16 years old.
#31
Eat nothing but laxatives.

Dude the title of your thread kind of reminds me of my aunt.

She, no joke, looked me in the eye seriously and said. "I'm not a crazy person. That's why I know it was for real when I started hearing voices. I'm not insane. It must be god."
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#35
I was in the exact situation a few months ago ! had to lose 2 kg for a european championship. I lost 5 in week or 2-3.

so first of all, drink LOADS of water .. it sounds dumb but it works like hell.
Then replace every coocky/candy/... with some fruit. Fruit is yummy and no calories at all (watch out for banana(s tough).
And try to eat meals like: just rice and vegetables or some toast with cheese. Not to many sauce stuff etc. Also, replace your meat with chicken.

seriously, this 'diet' keeps your strenght intact and makes you loose weight.

and if that doesn't work, shave off all your hair, sell a kidney, get your teeth pulled out, clip your toenails, etc


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#37
Quote by Lasyk
Go somewhere where theres a sauna, and dress in a sweat suit, go in the sauna and do push ups, youll sweat A LOT and lose some weight, just a suggestion, but you might dehydrate fast

EDIT: Or go on a treadmill for litterally as long as you can until you pass out

Basically this. Work out a ton, eat less, go to the sauna in sweats (my buddies on the wrestling team got good results from this), crap before the weigh-in (i've weighed myself, crapped, weighed myself again for giggles and the results were shocking), wear light-to-no clothes, blow the coach so he lets you play.


OK, maybe not the last part.


Consider the last part.
#38
Quote by TheRstar
Ok, on monday (december 14, 2008) i have a weigh in for wrestling, and right now i am in 143 lbs (65 kgs), and i need to be 138.6 lbs (63 kgs) by monday. what can i do to have as little weight as possible on monday?



do A LOT of exercise all day and eat very little, on the waying day you should go tot he toilet and not eat or drink much before the wighing.

now this may seem weird but: cut your hair and shave everywhere it could loose you 0.5 kg.
#39
Quote by the fendernator
circumcision.


EPIC

also, sweat alot, cut hair clip toenails, etc

try fapping before the wighing??\

ok that was joke
#40
vomit


all the cool girls are doing it
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