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#1
Well, this guy from our school posted a workout video. It's fairly funny, not the best thing ever, but there is one thing I'm curious about. What is the purpose of the punching of his abs at 1:07?

I think he did this to impress the ladies. Will it work?

http://www.youtube.com/watch?v=AtrrnkdERuQ
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Last edited by Aescio at Jan 7, 2009,
#2
interesting.........
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#3
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#4
Hahahahaha, don't worry, he won't be impressing anybody with his stick body lol.
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#5
In this case, he's being a retard, but there is a prison workout called "burpies" or something wherein you punch your abs, and its supposed to work them out.
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#6
By punching the abs, you toughen them up, creating steel abs that can get punched over and over again!
#8
Quote by Aescio
Well, this guy from our school posted a workout video. It's fairly funny, not the best thing ever, but there is one thing I'm curios about. What is the purpose of the punching of his abs at 1:07?

I think he did this to impress the ladies. Will it work?

http://www.youtube.com/watch?v=AtrrnkdERuQ


Maybe not but he's already got you watching. Ladies be all up in that **** next week, you better make your move quick.
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#9
epic lol hes ****ed after like 4 press ups
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#10
no burpies are basically up downs
we do em in track
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#11
I thought I was skinny but wow he needs to eat.
That video sucked, TS.

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#12
Quote by DimebagLivesOn
no burpies are basically up downs
we do em in track

Oh, didn't know that, but thats what they call punching your abs for workout purposes here in L.A.
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#13
im speechless.
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#15
Oh guys, I just now realized that he has a second midnight workout video in his profile!
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#16
I like how he did it in the dark.
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#18
his push up form is impeccable. I wish I had a chiseled body like that
#20
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Oh, didn't know that, but thats what they call punching your abs for workout purposes here in L.A.


oh well thats how it is here in WA
youre welcome

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#21
when hes punching his abs i think the theory is it breaks down your muscles just like working out does and then when it regenerates it makes them stronger same as working out. i think i heard that somewhere but i could be completely wrong
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#22
This guy is a freshman in college now......whatever happened to gaining weight after high school? I was on golf team with this guy (He had specially made clubs, he's like 6'10) and he might have gotten skinnier since then.
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#24
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when hes punching his abs i think the theory is it breaks down your muscles just like working out does and then when it regenerates it makes them stronger same as working out. i think i heard that somewhere but i could be completely wrong


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There is no point except party and be healthy and happy. Also money is not something to live for. If i didnt need money for drugs and beer i would give mine away.


Vote here to help me get to BC!
#25
well im off... time for my midnight workout
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Anyone agree there or am i on my own?
+
#27
That kid is quite the ****ing faggot. Every single thing he does is done horribly. Just look at his pushups .


The ab puches are to toughen your abs, but they shouldnt be done simply standing. I get someone to punch me in the stomach as I do some sit ups on this machine we have at school, the person should punch when your abs are streched out at the bottom of the repetition.
#28
I just watched his t.v the whole time. I was trying to figure out what was on, but I have no idea. Anyone else know?

Edit: I have those same shorts.

Edit x2: On further review of the video, I must say he has some sweet moves. I mean look at this, total gun dodge right here.

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Last edited by Ticket48 at Jan 7, 2009,
#30
So working out at midnight is bad for you? (I don't really have time to do it any other time)
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#32
lmfao this guys gonna hurt himself so bad!

like -curved-ass back doing push ups
-throwing that plate thing and swinging it between his legs HAHAHAHA
-punching his abs? do some sit ups idiot

like how could you embarrass yourself that badly

this video lifted my mood greatly
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#33
He looks about 60lbs....
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#35
If I were you, I would make a workout video that's OBVIOUSLY mocking him.. easy cool point xD
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#36
This kid is so out of shape it isn't even funny hahaha. He gets EXHAUSTED within the first 45 seconds hahahahahah.
#37
The ab punches are for conditioning. He does it stupidly though, its best to get somebody else to punch your stomach, and that way you can tell them how hard or light you want it.
#38
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Hahahahaha, don't worry, he won't be impressing anybody with his stick body lol.

+1

What a skinny fuck.
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#39
ahaha, his push ups..
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#40
guys, he's not punching his abs to work them out. he's clearly pretending to be Tarzan, but his 4 push ups exhausted his arms to the point that he can't raise them above his navel.
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