I don't use Sonar but probably under file or something there will be BOUNCE. Click on it and it will give you options on what type of file to make it.
Originally posted by arrrgg
When my grandpa comes over to visit, after his shower, he walks around naked to dry off
hey i usually just solo the track to convert and then highlight it and go to file>export>audio and then you just select mp3. But that is in Sonar 4 producer edition so im not sure if its the same.