Hey there

Has anyone used / bought air alert? have you noticed a significant increase in your vertical?

for anyone who doesnt know, air alert is a program that increases your jumping height through weekly exercises.
You mean like on Seinfeld?
Tonight, we stagger out from the basement...

I'm sick of not having the courage to be an absolute nobody.

...Or fall to our deaths from above
Never heard of it...I have my own workout routine which has really helped though, my vertical has increased...