#1
I've got this rubber ball its not as hard as a tennis ball to squeeze but way harder than a stress ball, I'm wondering if squeezing that when I'm sitting around at work will help finger strength at all.
#2
Get a Gripmaster.

That'll help hand strength depending on how you hold it, but the above mentioned product is exceptional for fret strengthening.
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#3
it sure will, i used a stress ball while first learning barre chords and its helped alot!!
#5
well. its HOW you squeeze them.

for palm strength squeeze it in the palm of your hand

for fingers. squeeze it between ur fingers and thumb.
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#6
yea give it a squeeze.it will help a bit
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#8
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#9
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#10
Yeah when I was beginning to learn barre chords I considered getting one, I read how it can help quite a bit.

Obviously I think you would have to hold it between fingers, and not in your palm?

Heh I'm sure others know more about it than me though
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#13
Usually I squeeze my balls during breaks just so I don't lose the strength and dexterity in my hands. Though in all seriousness, I find that once you achieve enough strength on the guitar you don't really need to do strength exercises away from the guitar anymore. You maintain that strength simply by playing.
#14
Yea, I bought a gripmaster thinking it would help my grip strength, which it did, a little.

But all it is really good for now is warming up my fingers.

5 minutes with that thing and you are warm and ready to go.