ive been gettin a sore forearm n elbow from alternate picking help, anyone have any advice
i dont anchor n only my wrist moves when can i be doing wrong?
if your geetting sore, it means that more than your wrist is moving. fact.

if your new to guitar, chances are your arms are just pussys and you dont have the muscle to pick at that speed. try playing slow, (with out tensing) and see if it hurts then.

the key to picking is to NOT tense up. if you are, somethings wrong
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