#1
hello, i wake up with stiff fingers almost everyday now, they arent numb or painful just feel stiff and rusty and this subsides after a few minutes of moving the digits about. any idea what this could be and could it lead to anything serious
My Beginner setup:
Ibanez rg321mh
Roland Micro cube
#2
I think, like any kind of stiffness, it might be helped by some sort of stretches as like a "warming down" exercise after you play each day. Also, drink plenty of water.

These things helped me when I used to get this.
#3
Quote by chainsawguitar
I think, like any kind of stiffness, it might be helped by some sort of stretches as like a "warming down" exercise after you play each day. Also, drink plenty of water.

These things helped me when I used to get this.


yeh my mum said to drink more water so that sounds like a good idea. im gunna try and take more cod live oil and stuff like that and eat less salt. hopefully this will help. im just hoping its not the start of something serious like arthritis or carpel tunnel
My Beginner setup:
Ibanez rg321mh
Roland Micro cube