I never really keep count, normally ill pick up my guitar or bass and doodle around for a while then put it back down and that kind of cycle kind of repeats through out the day haha
Teh Gear

333XL + Orange 2x12 Open Back Cab
- MXR Micro Chorus
>Memory Boy
> MXR Carbon Copy
>Q-Tron +
Into effects loop
- Bad Monkey> Boss TU 3 In front of amp
- BC Rich Exotic Mockingbird
Varies really, soem days i practise just 30-60 mins, some days, maybe 6+ hours.