When bending do you have to do it using your arm or by turning your wrist?
Last edited by ph213x at Dec 1, 2009,
Rotate the wrist. But rotating the wrist isn't the only way.

Hmm, I have mostly just started with my finger arched and then made it straight to bend up, without really moving wrist

no good?

obv turn wrist and arm when im going at it hard as possible