I'm having keeping tempo when playing guitar. Anyone know anything that can help me? I just bought a metronome although I don't know any excercices that I can do with it. Anything you can recommend me to do?

The best thing I find to help get used to playing to a metronome is to play scales to it, they're simple enough to start you off getting used to it.

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How do you physically download an album? Like run your computer off a dynamo on an exercise bike?