today when i started playing guitar i had a strange wrist pain in my left wrist (im right handed) , i played for around an hour then decided to stop. i dont over play, i only get like 1 hour or less of playing a day... so why am i having this weird pain? and what should i do to avoid the pain
i depends, school days i play around an hour but on weekends sometimes i play longer
Sometimes barre chords and certain positions on the neck can cause pain. Try and figure out if it's joint or muscle pain. Either way stretch out before you play and at regular intervals while playing - say every half-hour.
when i started playing i used to apply too much tension with my wrist wich caused pain