#1
hey dudes how long should i wait after dinner before doing some exercises to work on my abs? nothing strenuous though.
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#2
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#4
Start working out right away.
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#5
no
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#8
well if you dont want it to be strenuous then you should wait at least 10 years
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#9
Quote by heavyairship
well if you dont want it to be strenuous then you should wait at least 10 years


I'd say 11
#10
I recommend that you warm up immediately after eating by doing a 15 min session on a trampoline before doing your ab exercises
#12
This is Gisobon. He worries about straining his abs after dinner.

Harden the F@#K up Gisobon.
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#13
if you don't want it to be strenuous then don't bother exercising. Abs are a muscle, and if you want to see any real progress towards ANY goal (either building more muscle or toning up/conditioning) the exercise has to be strenuous
#16
gotta love pit responses.
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#18
workout on an empty stomach
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#19
Quote by deaththrashcore
Eat, fap, and exercise... just like the Bible says to do.

+1
#23
what the ****? are you guys retarded? i know that if you workout straight away after eating you gonna get appendicitis. so thanks for the retarded responses pit. kinda smart but stupid at the same time.i just asked a simple question, if you wanna answer it, don't give lame responses like jumping on a trompoline.
Steve Vai rocks. His pinky is almost of the same length of an average 16 year old's middle finger.




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#24
Quote by gisobon
what the ****? are you guys retarded? i know that if you workout straight away after eating you gonna get appendicitis. so thanks for the retarded responses pit. kinda smart but stupid at the same time.i just asked a simple question, if you wanna answer it, don't give lame responses like jumping on a trompoline.

No, that's retarded. And GOOGLE SOMETHING you whiny ****.
#25
what the ****? are you guys retarded? i know that if you workout straight away after eating you gonna get appendicitis. so thanks for the retarded responses pit. kinda smart but stupid at the same time.i just asked a simple question, if you wanna answer it, don't give lame responses like jumping on a trompoline.
Steve Vai rocks. His pinky is almost of the same length of an average 16 year old's middle finger.




I love Schecter