#1
I've been lifting for a month, but my wrist are hurting a bit more. Do you think lifting 3 times a week heavy and playing 5 hours daily would be too much? should i cut down the guitar playing or the weight lifting? I want to really bigger as i have twig arms and no six pack.

my wrist on my fretting hand was injured like 6 years ago but still is not 100 percent normal.
Last edited by musicandthewave at Apr 20, 2011,
#2
Rest days, man.
[img]http://i.imgur.com/LYZyCdp.gif[/img]


Quote by CrossBack7
Momie's like not even a real person, just an asian, lesbian spirit.
#4
You're lifting too much or incorrectly if your wrists are hurting.

You're also playing incorrectly if you experience any pain while playing.

Revise your technique, you don't need to give up either to excel at both.
#6
Well this is UG do you think they're going to pick weight lifting over guitar?
One of the third friendliest users
Stratkat's pet


Quote by Momentosis
Void is a wanker that's why

Last edited by FireFromTheVoid at Apr 20, 2011,
#8
How do you have 5 hours spare a day for guitar?
I struggle to get an hour a day spare and if I do I spend it catching up on sleep/reading pointless threads in the pit
PARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTY
PARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTY
PARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTY
PARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTYPARTY
#9
Whats with the sudden trend of weight lifting threads?
LICKY, LICKY LOLLIPOP


Quote by soundjam
Which is why you eat funions. All the deliciousness of fried onions without disgusting lukewarm onion snake.
#10
im at the gym 5 times a week since december and still play guitar

shouldnt matter.

my left wrist is sore but ive always had bad wrists.

/edit for about 1.5 hours a time.

i was there tonight from 10-1130 just got home 30 mins ago.

gained 10 lbs since december
Sell and Promote your music TuneHub!



wy is yer mad at muy gramhar fer?


Quote by jimmyled
jimmybanks youre a genius.


aparently i ar smrt?
Quote by dyingLeper
jimmybanks youre a genius


GO SENS GO
Last edited by JimmyBanks6 at Apr 21, 2011,
#11
three days a week is perfect i think actually, just keep your workouts short and intense, do stretches before
#13
No, you should be fine. stop being a pussy
Quote by Night
wtf is a selfie? is that like, touching yourself or something?