Hey do you have any suggestions to heal a sore fretting hand. My hand is sore in the palm by the pinky and ring finger. Many thanks in advance!!!
Sore hands are normal when you start out on guitar... Get a(n) ice/heat pack.
I've been playing for nearly 3 years and my fretting hand still gets sore after some acoustic barre chord stuff. Like any sore muscles or body parts you want to rest it and if its really bad maybe a little icepack/bag of frozen veggies.
I would say thats normal...continual acoustic barre chord work is a decent wrist workout.... probably more than most forms of playing