#1
Economy of motion....Yeah i've known what it is and what it should look like but how exactly do you practice it with both hands not just the fretting hand. Both the picking and fretting.
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#2
Pick strokes and the amount of pick actually plucking the strings should be as small as possible for your desired volume/effect/etc.
modes are a social construct
#3
Well, you just keep practising with your fingers as low to the frets as possible and your pickstrokes as small as they can get while staying clear.

If you can't keep motions small enough, practice slower.

Repeat.
#4
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