#1
I'm not sure if this happens to anyone else, but when I play guitar, I either sweat or my leg shakes really bad. I know this is from being nervous, but I don't know why I'm so nervous. This is really annoying, does anyone else suffer from being nervous even while playing alone and practicing, and how do you think I could get over this.
#2
Are you sure you're being nervous and it's not something else? I can't understand why you would get anxious playing on your own.
West Ham United
#4
Quote by King Donkey
Are you sure you're being nervous and it's not something else? I can't understand why you would get anxious playing on your own.

Those are usually the signs of me being nervous in other situations, like tests or basketball games
#6


Just chill out, it doesn't matter if you make a mistake especially in your own company. If you're trying something that's unnerving and too hard for you try something a bit easier.
West Ham United
#8
Maybe you're breathing differently while playing. I know that can actually cause anxiety. So try paying attention to your breathing while playing, see if there's a difference from when you're not playing. Also, do you get nervous when alone even if you're not playing guitar?
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#10
Quote by blizzboy
Maybe you're breathing differently while playing. I know that can actually cause anxiety. So try paying attention to your breathing while playing, see if there's a difference from when you're not playing. Also, do you get nervous when alone even if you're not playing guitar?

No I don't. I'll try that out with my breathing though.
#11
TS would probably have a heart attack if he ever played a live show
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#12
It sounds to me that your restless when you play. When I get restless when playing my guitar its usually because Im feeling like shit and all depressed. If your a very anxious person then chances are what you just described are symptoms of depression because you cant be anxious without being a little depressed.
#13
Quote by silentchris 154
It sounds to me that your restless when you play. When I get restless when playing my guitar its usually because Im feeling like shit and all depressed. If your a very anxious person then chances are what you just described are symptoms of depression because you cant be anxious without being a little depressed.



LOL
#14
What you really need is a new amp
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#15
You might want to talk to a mental health professional. It's possible that you have some form of anxiety.
#17
Quote by silentchris 154
If your a very anxious person then chances are what you just described are symptoms of depression because you cant be anxious without being a little depressed.

orly?

i lernd 2day
#18
I only get nervous when I'm recording myself. When I'm practicing songs on my own I do just fine. But if I attempt to record a cover of a song or record one of my own songs my playing becomes really tense and I sweat easier.
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