#1
Golf Stretching To Keep The Tension Out

Since the golf swing requires a higher level of flexibility, it is only wise to implement golf stretching exercises that isolate the core, lower back and even the glutes.These stretches can be both dynamic (movement) and static (holding), depending on the time they are done. For example, before golf or practice should be dynamic stretches to prepare the body to perform, and after golf or after a warm shower in the morning should be static stretches isolating the above mentioned areas.


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Callaway FT-iZ Driver
TaylorMade R9 TP Iron
#3
Reported.




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