#1
Golf

The golf swing requires both golf specific strength and flexibility, specifically in your core area to withstand the stress the low back is under. If your core is weak or inflexible, all the pressure goes right into the lower back, glutes and even hip area.Rotating your upper body over a stable lower body is the physical demand we are talking about that can wreak havoc on golfers' low back and cause a high level of pain.


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Ping K15 Irons
TaylorMade Burner 2.0
#3
Reported.


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