#1
Soup guiz.

I asked this in the BB thread a few mins ago, but I figured a thread could possibly get me better answers. Meh, I dunno. Anyway.

Mh400 blah blah blah bodybuilding... protein.. etc etc etc

I want to consume 6 raw (I don't like them cooked) egg whites per day for my protein. Anyone know if this is safe or not? sauce? chur.
RIP Tom Searle.
Last edited by MH400 at Aug 22, 2011,
#7
the white eggs are called sperm.
Remember through sounds
Remember through smells
Remember through colors
Remember through towns
-Modest Mouse, "Novocaine Stain"
#9
1) Don't eat them raw unless you enjoy the taste of salmonella.
2) The protein in raw eggs are also 51% bioavailable as opposed to cook eggs of 90%.
3) The supposed health risks (pure bs, mind you) are in the yolk not the whites
4) Egg whites aren't that good for bulking, unless you eat whole eggs
5) I eat 8 whites on a cut. So go crazy
| (• ◡•)| (❍ᴥ❍ʋ
Last edited by Cianyx at Aug 22, 2011,
#12
Eat the whole egg you queen.
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#14
Quote by CG Man16
Eat the whole egg you queen.


This is why I don't like arguing on the internet.
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If only you could back that statement up.
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#15
www.google.com

And eat the whole egg, stop being a pussy.
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Thanks for the advice. I'm going to put it, along with your other advice, into a book, the pages of which I will then use to wipe my ass.
#16
Read my post in the thread.
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