Sup guys

Iv recently started screaming again after about 2 years just for a few recordings, but my voice has gotten a fair bit deeper.

I dont know if that will have effected me but i cant seem to find the position in my neck to get a good fry. its rather too tight and hurts or its too loose and my screams are really breathy and i get light headed trying to take in enough air :/

am i doing something wrong that iv forgotten about over time or could i just have grown out the ability to scream decently at all?

any help will be great