Hey guys,

So I'm fixing this guitar I've had for years but haven't played and it's back is pretty damaged (scratched; see picture). I wanted to know if I can fix this by sanding it or something but I know nothing about this stuff so I need your help. Can this be fixed? And if so how, and how long will it take me to do so?

P.S.: I know the image isn't very clear but it's the best I could take with the camera at hand.
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You sir have just won a thousand internets.