#1
So, I decided to share with you some lessons and cool exercises that I've found really helpful.

Buckethead Lesson.

http://www.youtube.com/watch?v=yaCErlW-3p8

-> This one is great to improve your fingers independence. I think figure 2 is also great to improve your finger flexibility, if you still have flexibulity problems.

You can find the tab here: http://tabs.ultimate-guitar.com/b/buckethead/buckethead_lessons_guitar_pro_884157id_19102009date.htm

Paul Gilbert Arpeggio Lesson

http://www.youtube.com/watch?v=oWw9EAJWAsI&list=LL41JiJ8ug4SsaBHV5H7ogJA&index=5&feature=plpp_video

-> this one helped me by expanding my creativity. It is always good to expand your "vocabulary" if you like to create your own songs.

Well, I hope I'm being helpful. ^^
Feel free to post other lessons or exercises wich you've found helpful.