Here is a better way of explaining my window problems in pro tools i have some screenshots, dont think my question was understood in the last post.
picture 1: what my current project looks like

picture 2: What i want to go back to, the tracks are different but i just took a screenshot of a random session type.
ESP LTD EC-1000 vintage black
sunburst fender MIM tele
Epiphone LP standard ebony
Mesa/boogie dual rectifier
Mesa/Boogie .50 caliber plus head
Marshall JCM900 Hi-gain MII 2500
Fender Hot rod Deluxe
In your first pic you are in what is called the MIX window. In the second pic, that is the EDIT window. To switch back and forth go to the window tab at the top and click whatever window you want to view. You can also toggle between windows with the quickkey command "Ctrl"+"=". (press the "=" button while holding the "ctrl" button)
Peavey:Raptor Sig. series
Peavey:EXP Sig. series
ESP LTD: V-500
Orange 2X12 cab
Peavey: JSX
Peavey: XXL
I think you just didn't understand my reply. At the top of your window, between Setup and Help is "Window." Look in that menu and see if "Edit" is checked. If it isn't then you just click it and it should reappear.
"Let me tell you something about Rebels, Obi-Wayne. They want you to come get them, they LOVE it."
Mix and Edit Windows. Just press Command+= (Mac) or Ctrl+= (Windows)
Call me Michael...

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Pro Tools HD9
Logic Pro 9 Master Pro