#1
well,

for the past 3 4 days i had been working on picking technique like crazy. did a lot of repetitions of alfamous spider excercise, also spider excercise starting on the first which required quite a big stech for me to keep one finger on each fret. I also did right hand picking fast on a single note.

Out of nowhere i developed a lot of pain in both my hands. they seem to be sore or injured or something. I had played for 5 6 six years before and sometimes for many hours at a time and sometimes intensely. but never had any pain etc whatsoever. although i never tried these spider excercises.

I havent played for 2 3 days. i can still feel my hands have not healed. i feel it a little when typing. and i know if i play again its gonaa start building up again. i am a little scared now. Someone have similar experience?? what can i do!! help!
#2
See a doctor. If you are ever in doubt of your health then go see a doctor.
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#3
^Basically what Zaph said^

Just a question: Do you ever tense up during the act of practicing said things?
baab
#4
Let your hands rest a week or even two. Ice the parts that hurt, take some ibuprofen, basically all the basic stuff for relieving aches and pains. If they're still hurting after about 2 weeks of rest and treatment then I'd consult a doctor.

What kind of pain is it? Is it a dull ache/burning/sharp pain? Does it feel like it's in the muscle or deeper like the bones and joints?
#5
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#6
Quote by mianasad1126
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R.I.P. My Signature. Lost to us in the great Signature Massacre of 2014.

Quote by Master Foo
“A man who mistakes secrets for knowledge is like a man who, seeking light, hugs a candle so closely that he smothers it and burns his hand.”


Album.
Legion.