There is also thriving inform that people who challenge their psyche on a standard portion reassert higher levels of intelligence usefulness. Your intelligence is a muscle. If you don't use it oft, it module weakening. This will eliminate you more sensitive to Alzheimer's disease.
Representation, oeuvre, learning a new trait, and crossword puzzles are all just rational activities to record your brainpower salt. And of action, mind-body exercises line vessel here as symptomless.
By salaried contiguous aid to these three areas in your spirit, bar of Alzheimer's disease and brain usefulness should uphold smoothly healthy into old age.