#1
Once you raise loads properly and correctly, it can be lots of fun. As you exercise, you'll have fun, as well as the advantages to right muscle development are numerous. You should study which exercises best-fit your requirements, before you do whatever else, and the following guidelines will allow you to try this.

http://powerupmale.com/xtreme-nitro
#2
Will these exercises provide me with the tools to punch through walls like RoboCop?
#4
I built a body using meat and offcuts from the butcher.

Amidoinitrite?
Quote by Diemon Dave
Don't go ninjerin nobody don't need ninjerin'
#5
I think fork put downs are gonna be the most effective exercise for the people who frequent The Pit
#6
Quote by Jyrgen
I think fork put downs are gonna be the most effective exercise for the people who frequent The Pit


it sure gives me a heck of a bicep workout lifting big chunks of pie with my fork into my mouth. To challenge myself, I sometimes use one fork on each hand.
Last edited by fffplol at Dec 19, 2014,
#7
I know an excellent place to insert those exercises...
A poem.
Quote by yoman297
no girl, movember isnt for you. shave your stache pls

I can out-bore you any day
#8
Quote by fffplol
it sure gives me a heck of a bicep workout lifting big chunks of pie with my fork into my mouth. To challenge myself, I sometimes use one fork on each hand.

All about those bicep peak pumps, am I right bro.
#10
Quote by Jyrgen
All about those bicep peak pumps, am I right bro.


bro I bet you are as ripped as I am!