Hey! I've been screaming for 3 years or so but yesterday I was recording and after a 4h session I had a really sore throat but today it's completely gone but somehow muscular pain remains, which is normal as far as I'm concerned given the lenght of the session.

I used mostly false chord screaming (both high and low) and fry for overdubs.

This never happened to me before, ever.

I'm puzzled and worried about this, is that normal?