I play all metal and i need to know which Ibanez would be best for me (AR200 or ARX300) so if anyone could give me a bit of direction that d be great
If you mean AR200 from the 90s, then I'd pick it over the modern ARX - more controls at your hand, and straight out better quality (If I'm not mistaken, they were made in Japan).

Pickups are something you'd want to swap in either model to give it a metal sound, but they have the means to attain an LP-esque tone without much effort.
Fender Japan Stratocaster Ibanez Pro540 Power Ibanez Pro540 Saber Ibanez 430S Ibanez S540 Charvel LSXIII w/GraphTech Ghost MIDI Parker Fly Artist Ibanez S1220 Mesa F30 Roland GR20 Roland Microcube + IBANEZ TREMS STILL SUCK!