#1
so there it is it's the day before school starts and almost 1Am and i cannot sleep at all. does anyone have any tips to get to sleep soon
I shot JR

Oh Canada Our Home and Native Land
#2
i have that the night before school aswell but im on summer holidays now
"There are millions of people in the world, and none of those people are an extra. They're all leads in their own stories."
<//////>~
#3
Yeah there's this one thing I read where you lay in bed in the dark and then....

Step 1: Look slowly at three things in your room that you can see.

Step 2:Listen for three noises like rustling or your heater or w/e is audible.

Step 3:Concentrate on three things you can feel like your blanket on you or something of that sort.

Step 4: I made this one up but it works for me everytime. Take a deep breath and hold it for as long as you can and then exhale and try not to inhale for as long as you can. Repeat as much as you want or just don't do step 4.
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#5
Well, you could drink yourself a small up full of nyquill, knocks ya out in a couple minutes.


I wouldn't suggest it but...maybe just walk around your house until you feel fatigued.
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#7
Welcome to the wonderful world of insomnia. I've been a member all my life.
Last night I played a blank tape at full volume. The mime next door went crazy.


...............
#8
I read eating turkey can make you sleepy, or ya jack one off.

If your not tired you don't need sleep, therefore just sleep when your tired.

Edit: Summer vacation? We're in 2nd quarter of our school year and it's winter already. How did summer just end for you guys?
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#10
it's not summer it's christmas vacation i'm commeing off. i've bee ngoing to bed after 3 for 2 weeks now
I shot JR

Oh Canada Our Home and Native Land
#11
Quote by myself101
i have that the night before school aswell but im on summer holidays now


Damn Australians!
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that 0/10 was for gonzo slash, i despise him.
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#12
Quote by zeppelinpage4
I read eating turkey can make you sleepy, or ya jack one off.

If your not tired you don't need sleep, therefore just sleep when your tired.

Edit: Summer vacation? We're in 2nd quarter of our school year and it's winter already. How did summer just end for you guys?


it didn't just end its around the middle of the holiday
"There are millions of people in the world, and none of those people are an extra. They're all leads in their own stories."
<//////>~
#13
Don't eat. Nyquil. Just lay in bed being jealous its 10 on the west coast, as i head off to bed.
#14
Oh I just realized Australia, now it all makes sense.
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' " The last enemy that shall be destroyed is death"...'-p.269-Deathly Hallows
#15
Smuggle some cough medicine and go Robo-trippin'
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#16
iv been trying to sleep since 11:30 and all i ended up doing was thinking of my girlfriend. but i took some xtra strength tylenol night timeto help wiht the insomnia
I shot JR

Oh Canada Our Home and Native Land
#17
It's still 8 pm here.
Co-Founder of the Orange Revolution Club


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#18
you lucky dog. where are you hawaii
I shot JR

Oh Canada Our Home and Native Land
#19
Quote by Drmckool
you lucky dog. where are you hawaii

Does it matter? All of the islands are in the same time zone.
Co-Founder of the Orange Revolution Club


-Esp/Ltd Ec-1000 w/ BKP Mules
-2-channel Titan
-Oversized Bogner 2x12 Cabinet
-Fulltone OCD
-RMC Picture Wah
-T.C. Electronic Nova Delay
-Larrivee D-03R
#21
Quote by Bassman86
Nyquil.

Nyquil works, but only if it's fine with you that you're going to get at least 10 guaranteed hours of sleep. that and feeling ridiculously tired for the rest of that day.

if you have a TV in your room, watching TV in the dark usually works for me.
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#22
Its 4:22 AM here and I have school in 3 hours, I tried going to sleep since 10 but I can't do it. So **** it I'm just going to stay up.
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