#1
anybody got any quick heal suggestions..its the fretting hand...still playin but takin lots of long breaks..pretty fed up with it now...i didnt realise how much time i spent on the guitar

its on the underside of the forearm mainly

thaks y'all
#3
stretch out your forearm muscles. it does help, and not just little stretches, to it for a while and hard enough to where you can feel it pulling where its sore, itll help
#4
beat off more to build the muscle up
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#5
Rub it really hard and push really hard with your rubbing hand when you do
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#6
Quote by ColdNovembeRain
Forearm Cramping - Typically caused by profuse masturbation. Lay of the wang for a while and it will heal on its own.

I wish you the best of luck.

He said it was his fretting hand, and I know nobody who masturbates with their weak hand.
#7
Well, there are some forearm stretches that you can do:

Hold your left hand with the palm out and your fingers pointing upward. With your right hand, pull your fingers back towards yourself. This will stretch out the muscles in your forearm
#8
Quote by shav0r
He said it was his fretting hand, and I know nobody who masturbates with their weak hand.



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#9
thankss y'all....ill try em all.....as for jerkin off ..id think it would take more than a sore arm to stop anyone once they got the horn!
#10
Quote by shav0r
He said it was his fretting hand, and I know nobody who masturbates with their weak hand.


Alternating helps build muscle in BOTH arms.

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