anyone got any good ones? ive spent the past year not practicing and ive lost a ton of speed.... and if anyone knows any good sweeping exercises, i need some of those too.

muchos gracias

Oddly enough, I posted a thread with some exercises at the exact same time you posted this thread.
Someones knowledge of guitar companies spelling determines what amps you can own. Really smart people can own things like Framus because they sound like they might be spelled with a "y" but they aren't.