#1
Every time I try to play relatively fast palm muted power chords, with all downstrokes, it gives me a sore, tired forearm and elbow. I've tried holding the pick lighter, relaxing my arm and using a softer picking motion, but nothing seems to be working. Is this one of those things that just comes with practice? or is there some special technique I need to use or something
#2
Make the motion less involving your whole arm, and try to just move your hand. But just kepp practicing, and you'll build up endurance.
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