#1
I was just wondering if any of you have ever had wrist pains when repeatedly bending a string like freebird style. It feels like my tendon is rolling over the joint or something and it is like an internal cracking sensation that after a while of bending hurts. Does anyone know how to treat something like this?
"Singin a song about a song that I wrote just the other day."
#2
If it hurts, stop. It could be a technique problem... I find bending is best when you you turn your wrist like twisting a door knob.
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#4
My fingers used to hurt back when they were weak but now nothing hurts...

My advice would be not to bend strings constantly. Unless the audience is full of experienced guitarists only, the audience probably won't notice a thing if you decide not to do a string bend where there should be one, if you take out one here and there.
"Music is an expression. Not competition." ~ Woe, Is Me

Guitar
ESP LTD Viper 400

Amp
Orange Crush 35LDX