i just brought XMC 6.0 and when ever i try to record there is always a time delay?

any help

The latency is very high. Are you using a crappy onboard sound card? What are the technical specifications of your machine? Are you using ASIO drivers? I understand those are the only low-latency drivers for Windows.
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ASIO ftw, i use Acid w/ an external soundcard and the latency is pretty much unnoticeable. btw, try riffs and recordings, might be able to get a better answer, this is more for music theory stuff.
maybe its with your soundcard... Better yet why don't you try other recording software just in case....