#1
anyone know how to relieve tension from the arms i manage to get it at the start but it is just the consistency of it that troubles me. I have been told to relax which I do bu then it just builds up in my picking arm, it is frustrating. Anyone help?

Thankies
#2
Slow down what you're doing, the only way to eliminate tension is to slow down and speed up very gradually.
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#4
I generally play thru the tension i get in my forearms, then give them a shake after every song. I figure its like lifting weights, need to build up the strength and endurance of the muscles. Altho if its happening before the1 hourish mark of practicing, I do what the above suggested.